Catherine of Natural Medicine Center of Lakeland

Meet our Natural Medicine Professionals

Hello! With the recent addition of Family Nurse Practitioner (FNP) Peter Stoyanov to the Natural Medicine Center team, we would like to give an introduction to our three primary natural medicine professionals who see clients here at the Natural Medicine Center of Lakeland.  In addition to the written introductions below, we will also be having a formal meet and greet on the 23rd of October at 5:00 PM here at the Natural Medicine Center of Lakeland.  In attendance will be FNP Peter Stoyanov, Dr. Catherine Onuoha, and Acupuncture Physician Nam Jeon.

Peter Stoyanov, ARNP

Although Peter Stoyanov is new to the Natural Medicine Center of Lakeland, he has been practicing medicine since the mid 90’s when he worked as a physician in his home country of Bulgaria.  After moving to the United States, Peter furthered his education in the field of nursing and went on to receive a Bachelor’s in Nursing from Florida International University and a Master’s degree in Family Practice from the University of South Florida.  With this education, Peter has served in a variety of nurse practitioner and nurse supervisor roles throughout Florida.  While Peter’s recent experience has been in larger medical facilities, he is very eager to go back to his roots and practice holistic medicine in a more personal manner.

Dr. Catherine Onuoha, PhD, RPh

Dr. Catherine Onuoha is licensed psychopharmacologist and is the primary doctor and owner of The Natural Medicine Center of Lakeland.  Dr. Onuoha earned her PhD in pharmacology and toxicology from the Medical College of Virginia.  After pursuing a career of research and academia with patient care on the side for over a decade, Dr. Onuoha decided to focus fully on seeing patients when she opened The Natural Medicine Center of Lakeland in 2015.

Dr. Onuoha and her clinic embrace alternative and holistic treatments which consider the whole person, mentally and physically.  By using natural treatments such as supplements, energy medicine, and Bio-Identical-Hormone Replacement Therapy, Catherine aims to bring a greater sense of balance and wellness to her patients.  Instead of merely medicating symptoms, Dr. Onuoha addresses the underlying problems by re-balancing the body’s natural systems.

Nam Jeon, D.O.M.

Nam Jeon is one of the two Acupuncture physicians we have at the Natural Medicine Center of Lakeland.  Nam is licensed in the State of Florida and certified by NCCAOM (the National Certification Commission of Acupuncture and Oriental Medicine).  While Nam studied acupuncture in China, he also received a Master’s degree as a Doctor of Oriental Medicine (D.O.M.) from the Midwest College of Oriental Medicine.  Nam is also trained in other forms of Traditional Chinese Medicine (TCM) such as mindfulness meditation and herbal remedies and he has been seeing clients for over twenty years.

Nam treats patients with complaints ranging from musculoskeletal pain (low back pain, sciatica, tennis elbow, bursitis, arthritis), neurological disorders (stress, anxiety, depression, insomnia, headaches, migraines), and addiction (alcohol, drug, nicotine).  Nam has also authored three books on acupuncture and Eastern medicine; Ear Reflexology & Earring Therapy, BioMedicine Essential: BioMedicine Study Guide for the Oriental Medicine Practitioner, and The Ancient Healer: Oriental Medicine Explained.

If you have any interest in getting to know Dr. Catherine, Peter, or Nam please join us at our meet and greet here at The Natural Medicine Center of Lakeland on October 23rd at 5:00 PM.

Pulsed Electromagnetic Field Device

PULSED ELECTROMAGNETIC FIELD DEVICES (PEMF) – For Micro circulation

, , , , , , , , , , , , , , , , , , , , , , , Health Basics, Holistic, Motivation

Have you heard the *Buzz* about Pulsed Electromagnetic Field (PEMF) Devices?

 

 

PEMF—that is a lexicon you’d be wise to hold at the forefront of your mind. Why? PEMFs exist as a technologic category of devices (different brands / different frequency settings)…but this group of *wellness tools* is evolving quick and gaining in popularity. PEMFs heighten oxygen uptake within every cell of an exposed human’s body. Enhanced O2 uptake means that your body’s metabolism improves. Also, PEMF exposed cells in your body receive the blood and nutrients necessary for healing. PEMF units direct rapid but intermittent magnetic impulses through tissue—which stimulates cellular repair (for review, [1]). This therapy can be used on a concentrated area of the body or on the body as a whole.

Our bodies have between 70 and 90 BILLION cells within them. Cells are healthy / happy when they are both nourished and detoxified. Slow or low blood perfusion in our microvessels sets an occasion for chronic disease development. Here’s some good news: PEMF therapy actually acts to ‘flush’ microvessels. Said differently, the PEMF intensifies blood and lymph circulation. With blood pumping more efficiently, and lymph flowing more readily, body cells eliminate toxins. This is because transiently absorbed electromagnetic energy—much like a physiochemical catalysts–intervenes in and ACTIVATES biological processes [2].

 

How do you use the device?

All you have to do is lie down on the device for 8 minutes once or twice a day. If you want to use the device on a specific body part, many PEMF devices boast an additional ‘area specific’ or focused PEMF accessory. The area specific PEMF accessory can be held over injured or inflamed body parts (e.g., inflamed or swollen knee/ ankle). A stressed or injured region of the body engages immunologic repair mechanisms more quickly due to positive changes in microcirculation, vasomotion, venous outflow, and oxygen utilization [3].

 

Are there Psychic or BioSocial Applications for PEMF units?

Lots of citizens in today’s fast paced society succumb to stress, then experiencing depression. Did you know that electromagnetic field therapies elevate a person’s mood [4]? Mounting anecdotal evidence suggests that the specific PEMF device we are willing to SHARE (come to the Natural Medicine Center) has a mood elevating effect.

 

What else are PEMF units useful for?

Beyond putting more bounce in your steps, preclinical evidence has also made manifest a positive effect of PEMF devices on wound healing and inflammation in eye tissues [5]. Moreover, PEMF units assist with kidney difficulties [6], and with arthritis pain/ swelling [7]. With PEMFs – You’ll Rest Easier

Sleep promotes health, right? Here is a personal testimony: due to my new habit of regularly exposing myself to PEMF, I sleep better. If you took the bold step to become a PEMF owner, you too would be able to sleep all night on this WONDERFUL device. If you are impressed or at least intrigued by the PEMF discussion that I have laid out for you in this blog, please come by the Natural Medicine Center for a free session. I realize that the Lays Potato Chip Company already “coined” this marketing slogan….but several of the patients that I’ve introduced our PEMF device to…well, they say it’s pretty hard to stop with just ONE (session). –Dr Catherine Onuoha, RPh, PhD, BCPP

 

 

___________________Work Cited_____________________________________

1. Indian J Exp Biology (2009);47(12):939-948

2. Biology of Sport (2008);25(2):p.147

3. Journal of Complementary & Integrative Medicine (2013);10(Suppl): pS39

4. Acta Neuropsychiatry (2014);26(3):155-160

5. Opthamalogica (2003);217: 143- 147

6. Bull Exp Biol Medicin (2014);157: 440 -442

7. Life Sciences (2007); 80:2403 -2410

Feel Better Fast With Natural Remedies

Help! Environmental Allergies

 

 

Spring is the season prized for lovely new “blooms”, but as many of us have noticed, ALLERGIES roll in during our Spring Season in Florida. Allergy sufferers are bothered by sinus or tension headaches, body aches, excessive mucous, sneezing and tearing or swelling eyes. The unfortunate truth is: Allergies aren’t curable, we can only work towards lessening symptoms. The mechanism underlying an environmentally instigated allergic response is the immune system.

 

 


Treat Your Symptoms

 

 

Taking natural herbal remedies is the best way to get rid of your allergy symptoms. Keep in mind that MANY supplements are misbranded—shoppers must be very intentional—you should buy supplements only from a trusted source. We recommend the quality supplements obtained from trained herbalists, or a doctor that you trust.

 

 

Distance Yourself from Pollen- Dust- or Mold

 

 

I’ve trained  patients to stay away from the natural substances and chemical entities each person is sensitized to.  Patients who are allergic to pollen should dwell indoors during the peak pollen dissemination intervals [8 am – 12 pm and 5:00pm – 9:00pm].  Humidity is also a factor to contemplate as an allergy-sufferer plans out his/her nature tours.  The general rule of thumb is to expect higher pollen counts on hot , dry and windy days.

 

 

Cook with Ginger

                                                                                                                                                                                                                                                                          

Ginger is a natural antihistamine and decongestant. It will provide you with relief from allergy symptoms by helping to open up your bronchial tubes.

Also eating apples, carrots, red onions, black tea and collard greens will also help your food fight off allergens.

 

Lobelia

 

 

Lobelia inflata is an herb that is used to treat asthma, allergies, whooping cough, congestion, and bronchitis. In the past, this useful herb had some utility for tobacco withdrawal, and to assist smokers in their pledge to stop smoking.

 

 

 

How we can help you at The Natural Medicine Center of Lakeland:

 

 

Thermography

The image above is a high resolution infrared image of a client’s head who suffers from environmental allergies. The red and white HOT areas of the image represent INFLAMMATION. As you can see the client imaged has inflammation around her eyes, and in her sinus cavities. She also has some inflammation in her neck where her lymphatic system is. This is an indicator that her body is having an immune response to her allergens. Thermography is an innovative medical discovery tool. We are able to see if there are areas in your body that need extra support to prevent disease and illness. If we see signs that your immune system is struggling in certain areas of your body, we can help you treat the issue. Then in the future, we can repeat a thermal scan in the area of interest to make sure you are on the mend.

 

 

Allergy testing

Since it is in your best interest to stay away and defend yourself from your allergens, taking an allergy test is a great first step. We offer a simple and inexpensive in office blood test that will not only tell you what you are allergic to, but also how severe your allergy is.

 

 

Natural Allergy Supplements:

 

http://naturallakeland.flywheelsites.com/product/magnolia-clear-sinus-capsules-100-count/

http://naturallakeland.flywheelsites.com/product/pueraria-clear-sinus-capsules-100-count/

Omega 3 polyunsaturated fatty acids (often short handed: PUFAs) –

have anti-allergic and anti-inflammatory properties. People who have food allergies benefit preferentially from Omega 3 supplements, as Fish Oil and various purified PUFA capsules are superb for controlling intestinal allergies.

RIF – Resolve Internal Fire –

A proprietary blend of herbs, with Curcumin as its primary ingredient.  Curcumins are plant derived and cleanly extracted from a turmeric rhizome plant.  This herbal blend also features licorice root.  The herbal acts as a POTENT anti-inflammatory.  As allergic symptoms have genesis from inflamed mucous membranes—this blended herb will help!

Probiotics

Lobelia

Functional Medicine

Functional Medicine Holistic Homeopathic Eastern Natural Medicine Center Lakeland Central Florida Polk County Integrated Integrative Approach Dr Catherine OnuohaFunctional Medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of people today. The traditional focus of medicine is disease-centered focus of medical practice where Functional Medicine addresses the whole person, not just an isolated set of symptoms. Functional Medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. Functional Medicine supports the unique expression of vitality and health  for each individual.

  • Functional Medicine enables physicians and other health professionals to practice proactive, predictive, personalized medicine and empowers patients to take an active role in their own health.
  • Functional Medicine incorporates the latest in genetic science, systems biology, and understanding of how environmental and lifestyle factors influence the emergence and progression of disease.
  • Functional Medicine offers a powerful new operating system and clinical model for assessment, treatment, and prevention of chronic disease to replace the outdated and ineffective acute-care models carried forward from the 20th century.

How Functional Medicine Heals a Key Health Care Gap

Today’s health care system is in trouble because it applies a medical management model that works well for acute health problems to chronic health problems, where it is much less successful. If you have a heart attack, accident or sudden lung infection such as pneumonia, you certainly want a quick-thinking doctor to use all the quick-acting resources of modern medicine, such as life-saving technology, surgery and antibiotics. Jumping in with drugs, surgery and other acute care treatments too often does not succeed in helping those with chronic, debilitating ailments, such as diabetes, heart disease or arthritis. Another approach is needed.

The Two-Pronged Healing Approach of Functional Medicine

To battle chronic health conditions, Functional Medicine uses two scientifically grounded principles:

  1. Add what’s lacking in the body to nudge its physiology back to a state of optimal functioning.
  2. Remove anything that impedes the body from moving toward this optimal state of physiology.

Plainly put, your body naturally wants to be healthy. But things needed by the body to function at its best might be missing, or something might be standing in the way of its best functioning. Functional Medicine first identifies the factors responsible for the malfunctioning. Then it deals with those factors in a way appropriate to the patient’s particular situation. Very often Functional Medicine practitioners use advanced laboratory testing to identify the root cause or causes of the patient’s health problem. Old-fashioned medical diagnosis helps too, in the form of listening carefully to the patient’s history of symptoms and asking questions about his or her activities and lifestyle. For treatment, Functional Medicine practitioners use a combination of natural agents (supplements, herbs, nutraceuticals and homeopathics), nutritional and lifestyle changes, spiritual/emotional counseling, and pharmaceuticals, if necessary to prod a patient’s physiology back to an optimal state. In addition, educating the patient about their condition empowers them to take charge of their own health, ultimately leading to greater success in treatment.

Treating Symptoms Versus Treating the Person

In the dominant health care model today, medication is used to get rid of people’s symptoms. If the patient stops taking the medication, symptoms generally return. Functional Medicine approaches health problems differently. Instead of masking the problem, it aims at restoring the body’s natural functioning. Although Functional Medicine practitioners may prescribe pharmaceuticals, they are used to gently nudge the patient’s physiology in a positive direction so the patient will no longer need them. For example, conventional doctors would normally prescribe pharmaceuticals like Prilosec, Prevacid or Aciphex to treat acid reflux or heartburn. When the patient stops taking such drugs, the heartburn symptoms come back. In contrast, a Functional Medicine practitioner might find that a patient’s acid reflux is caused by Helicobacter pylori bacteria. Eradicating the Helicobacter pylori might very well lead to the end of heartburn symptoms, permanently. It’s also important to note that in Functional Medicine, treatment for similar symptoms might vary tremendously for different patients, according to their medical history and results of laboratory tests. Factors that can come into play in producing the same symptoms include toxic chemicals, pathogenic bacteria, parasites, chronic viral pathogens, emotional poisons like anger, greed or envy, and structural factors such as tumors or cysts.

The Roots of Functional Medicine

Sir William Osler Functional Medicine Pioneer Homeopathic Holistic Natural Medicine Center Lakeland Central Florida Polk County Alternative Approach Dr Catherine Onuoha

Sir William Osler Functional Medicine Pioneer

You may be surprised to learn that Functional Medicine isn’t new. It actually represents a return to the roots of modern scientific medicine, captured in this statement by Sir William Osler, one of the first professors at Johns Hopkins University School of Medicine and later its Physician-in-Chief: “The good physician treats the disease; the great physician treats the patient who has the disease.” Another important saying by Osler is “If you listen carefully to the patient, they will tell you the diagnosis.” This encapsulates the importance placed in Functional Medicine on taking a thorough history from the patient.

Your Experience of Functional Medicine

We have titled this web site, “Your Medical Detective,” because patients often feel their Functional Medicine practitioner is leaving no stone unturned in their relentless research to pinpoint the causes of a particular patient’s symptoms. When you consult a Functional Medicine practitioner, the first step is always your history. Practitioners are trained on how to unravel and make sense of a complicated story. Often clues in the story lead to the identification of key imbalances. The next set of clues comes from a comprehensive physical examination, which includes many nearly forgotten examination procedures used by famous diagnosticians (both living and long gone), such as chapman reflex points, ankle brachial reflex and nail inspection. The final set of clues comes from advanced laboratory testing. Innovative, cutting-edge lab tests help the practitioner look deeply into a patient’s physiology to identify how it has been compromised and how physiological balance can be restored. After diagnosis and treatment, a Functional Medicine patient can expect his or her symptoms to diminish in severity, with a renewed sense of well-being and significant increase in health and vitality. While there is no substitute for face-to-face treatment from a trained Functional Medicine practitioner, this site educates you on the Functional Medicine perspective and on the kinds of clues and treatments that may be key to restoring you to optimal health.

A Little Each Day...

A Little Each Day…

Dear Friends,   Pheww.. these last few years have been a lot to manage. Between trying to stay healthy, supply shortages and just a whole lot of drama, we have all had a lot on our plates! Here at the Natural Medicine Center we want to encourage our community members and patients to stay positive. […]

Read more
thermal imaging camera

Thermography after COVID

  Darla Fleche, has been a clinical thermographer at Natural Medicine Center since 2015. Darla reports that in her practice, she is seeing a lot of patients who have recovered from COVID but now have new health challenges that have emerged after their infections.   ‘COVID seems to affect everyone a little differently. Some examples […]

Read more
Emergency Ready!

Emergency Ready!

Prepare for an EMERGENCY now     Dr. Catherine is passionate about being ready for any curveballs 2022 might throw our way! Watch the video below for more information!       Dr. Catherine recommends getting a ‘bug out bag’ ready for emergency evacuation… ———————————————————————- https://www.thebugoutbagguide.com/bug-out-bag-list/   ————————————————————   News outlets are projecting supply chain […]

Read more
Wellness with Epigenetics

Wellness with Epigenetics

Unlock your CodeExpress your Limitless State of Wellness with Epigenetics Have you have tried different strategies to change your state of health, they have worked for other people but not for you? Are you still looking for answers in regards to your health and wellness? Do you want to take your wellness to the next level? Do you […]

Read more
4 DIY ways to keep your lymph clean

4 DIY ways to keep your lymph clean

Drink plenty of water Clean eating Dry Brushing Exercise 1.  Drink Plenty of Water 8 Glasses per day? How much water should we drink per day? Between 7-11 glass per day.  2. Clean Eating At The Natural Medicine Center we believe that the right diet is very unique to each person. We recommend different diets […]

Read more
Avoid Getting Leaky Gut

Avoid Getting Leaky Gut

      Gut health and avoiding a leaky gut is not only important for those of us with digestive issues but is important for all of us! The continuity and strength of our gastrointestinal (GI) membrane barrier is vital for immunologic functioning. The layered GI barrier system also permits our gut lumen spaces to […]

Read more

Candida Overgrowth

Candida Overgrowth Causes and Treatment with a Natural Approach

Candida Yeast Overgrowth Infection Over Eating Sweets Sugar Cure Natural Medicine Center Lakeland Central FloridaIt’s hard to live in a living world without some living organisms taking residence on or inside of your body. It might not be the most pleasant idea, but everyone is carrying bugs of some sort. Harmful organisms in the intestines and bacteria in the gut are among the most common. Another is Candida albicans. If you’ve ever experienced a yeast infection, then you probably know this one well  . Although everyone has Candida, problems are unlikely to arise if it’s kept in balance. However, if Candida imbalance occurs, so may a yeast infection. Yeast infections can affect the mouth, skin and genitals (and that includes women AND men) and range in severity from inconvenient and uncomfortable to life-threatening. Additionally, overgrowth in the gastrointestinal tract may be a catalyst for serious problems if the fungus enters the bloodstream.

Let’s take a look at a few other must-know facts about yeast infections.

1. Yeast Infections May Occur Orally

Gross. Really? Yes, oral yeast infections are commonly called thrush. This infection is common in newborns but typically passes quickly. Babies are not the only ones affected, a recent study found that oral Candida overgrowth occurs in one out of every four adults. Poor oral hygiene is often a primary factor. Researchers identified the presence of plaque, tartar, and amalgam fillings as significantly related to the degree of Candida present. [1] The best defense? Proper, and regular, oral hygiene.

2. Vaginal Yeast Infections Can Be Tricky

Practicing good hygiene is a very good deterrent for yeast infections. However, this isn’t always the case. Frequent douching has been associated with higher incidences of yeast infections. So has wearing tight nylon or synthetic underwear. Oddly enough, over-the-counter anti-fungal medications have also been associated with stubborn occurrences of vaginal candiadosis. [2] The use of intrauterine contraceptive devices also show a statistically significant increase in Candida infection. [3]

3. Use of an Asthma Inhaler May Contribute to Candida

A Brazilian study of adults using inhalers for longer than 6 months identified oral candidiasis as one of several adverse effects. [4] Anyone using an inhaler, or any other oral appliance (such as mouth guards, retainers, or dentures) should be aware of the possibility of Candida exposure.

4. Candida Naturally Occurs On and In Humans

Microbiota like Candida occur naturally on human skin and in the human gastrointestinal tract. In healthy individuals, the immune system and symbiotic bacteria help keep these fungal species in check. Not surprisingly, persons with compromised immune systems are among the most susceptible to Candida overgrowth.

5. The Connection Between Diabetes and Candida

Individuals with diabetes are more likely to develop genital yeast infections, both women and men. The high blood glucose levels of diabetics encourage yeast growth. And, because it inhibits immune response, the risk of recurring infection is higher. Women are more likely to suffer infection from Candida alibicans and Candida glabrate. Uncircumsized men may experience infection from Candida balaritis. [5]

6. Candida Often Accompanies HIV

Research has shown nearly 90% of HIV positive patients suffer from oral Candiadisis. In contrast, these patients do not experience an increase in genital yeast infection. [6]

7. Candida Loves Carbohydrates

While Candida occurs naturally in the human digestive tract, how much is present depends quite a bit on diet. Studies have identified that persons whose diets are high in carbohydrates are more susceptible than persons whose diets are high in amino acids, proteins and fatty acids. Candida levels increase most immediately following consumption of carbohydrates.[7]

8. You Can Protect Yourself With Probiotics

Intestinal yeast infections, or Candida overgrowth, have been associated with the development of several Irritable Bowel Diseases (IBDs) such as Crohn’s disease. Protecting intestinal health has become a major focus for research. One study identified a probiotic strain as successful for improving cellular defense against Candida. [8]

9. Presents an Increased Risk of MS

This one is an unforeseen doozy to most — Candida infection has been associated with increased odds of multiple sclerosis (MS). A case-control study evaluated the relationship of MS and Candida infection and discovered that MS patients showed higher overall blood serum levels of Candida than the control group. [9]

10. Potential Remedy for Warts?

Perhaps not all facts about Candida infections are bad. One study found positive benefits from using a purified C. albicans antigen solution for persistent warts. This has led researchers to suggest intralesional Candida immunotherapy may provide an effective treatment for warts resistant to other forms of destruction. [10]

 

Contact Natural Medicine Center of Lakeland if you are suffering from Candida Overgrowth

A Little Each Day...

A Little Each Day…

Dear Friends,   Pheww.. these last few years have been a lot to manage. Between trying to stay healthy, supply shortages and just a whole lot of drama, we have all had a lot on our plates! Here at the Natural Medicine Center we want to encourage our community members and patients to stay positive. […]

Read more
thermal imaging camera

Thermography after COVID

  Darla Fleche, has been a clinical thermographer at Natural Medicine Center since 2015. Darla reports that in her practice, she is seeing a lot of patients who have recovered from COVID but now have new health challenges that have emerged after their infections.   ‘COVID seems to affect everyone a little differently. Some examples […]

Read more
Emergency Ready!

Emergency Ready!

Prepare for an EMERGENCY now     Dr. Catherine is passionate about being ready for any curveballs 2022 might throw our way! Watch the video below for more information!       Dr. Catherine recommends getting a ‘bug out bag’ ready for emergency evacuation… ———————————————————————- https://www.thebugoutbagguide.com/bug-out-bag-list/   ————————————————————   News outlets are projecting supply chain […]

Read more
Wellness with Epigenetics

Wellness with Epigenetics

Unlock your CodeExpress your Limitless State of Wellness with Epigenetics Have you have tried different strategies to change your state of health, they have worked for other people but not for you? Are you still looking for answers in regards to your health and wellness? Do you want to take your wellness to the next level? Do you […]

Read more
4 DIY ways to keep your lymph clean

4 DIY ways to keep your lymph clean

Drink plenty of water Clean eating Dry Brushing Exercise 1.  Drink Plenty of Water 8 Glasses per day? How much water should we drink per day? Between 7-11 glass per day.  2. Clean Eating At The Natural Medicine Center we believe that the right diet is very unique to each person. We recommend different diets […]

Read more
Avoid Getting Leaky Gut

Avoid Getting Leaky Gut

      Gut health and avoiding a leaky gut is not only important for those of us with digestive issues but is important for all of us! The continuity and strength of our gastrointestinal (GI) membrane barrier is vital for immunologic functioning. The layered GI barrier system also permits our gut lumen spaces to […]

Read more

References:

  1. Muzurovic S, Babajic E, Masic T, Smajic R, Selmanagic A. The relationship between oral hygiene and oral colonisation with Candida species. Med Arh. 2012;66(6):415-7.
  2. Ekpenyong CE, Inyang-etoh EC, Ettebong EO, Akpan UP, Ibu JO, Daniel NE.Recurrent vulvovaginal candidosis among young women in south eastern Nigeria: the role of lifestyle and health-care practices. Int J STD AIDS. 2012 Oct;23(10):704-9. doi: 10.1258/ijsa.2012.011382.
  3. Güdücü N, Gönenç G, Içi H, Yi?iter AB, Basüllü N, Dünder I. Clinical importance of detection of bacterial vaginosis, trichomonas vaginalis, candida albicans and actinomyces in Papanicolaou smears. Clin Exp Obstet Gynecol. 2012;39(3):333-6.
  4. Pinto CR, Almeida NR, Marques TS, Yamamura LL, Costa LA, Souza-Machado A. Local adverse effects associated with the use of inhaled corticosteroids in patients with moderate or severe asthma. J Bras Pneumol. 2013 Jun-Aug;39(4):409-17. doi: 10.1590/S1806-37132013000400003.
  5. PNyirjesy P, Sobel JD. Genital mycotic infections in patients with diabetes. Postgrad Med. 2013 May;125(3):33-46. doi: 10.3810/pgm.2013.05.2650.
  6. Fidel PL Jr. Immunity to Candida. Oral Dis. 2002;8 Suppl 2:69-75.
  7. Hoffmann C, Dollive S, Grunberg S, Chen J, Li H, Wu GD, Lewis JD, Bushman FD. Archaea and fungi of the human gut microbiome: correlations with diet and bacterial residents. PLoS One. 2013 Jun 17;8(6):e66019. doi: 10.1371/journal.pone.0066019. Print 2013.
  8. Rizzo A, Losacco A, Carratelli CR. Lactobacillus crispatus modulates epithelial cell defense against Candida albicans through Toll-like receptors 2 and 4, interleukin 8 and human β-defensins 2 and 3. Immunol Lett. 2013 Oct 10. pii: S0165-2478(13)00158-2. doi: 10.1016/j.imlet.2013.08.013.
  9. Benito-León J, Pisa D, Alonso R, Calleja P, Díaz-Sánchez M, Carrasco L. Association between multiple sclerosis and Candida species: evidence from a case-control study. Eur J Clin Microbiol Infect Dis. 2010 Sep;29(9):1139-45. doi: 10.1007/s10096-010-0979-y. Epub 2010 Jun 17.
  10. Majid I, Imran S. Immunotherapy with Intralesional Candida Albicans Antigen in Resistant or Recurrent Warts: A Study. Indian J Dermatol. 2013 Sep;58(5):360-365.

Balancing Hormones

Balancing hormones can be influenced by a number of factors in men and women. Fluctuations in hormone levels occur throughout the lifecycle, some are just a natural part of aging while others may be the result of stress, toxic exposures, diet, or unhealthy sleep patterns. It is important to monitor your hormone levels throughout the lifespan and take action early to address imbalances before it affects your health or quality of life.

 Symptoms of Hormone Imbalance

The symptoms of hormone imbalance may vary from person to person and evolve over time. For example, a woman may experience menopausal symptoms, like hot flashes during the early stages of menopause, but she may continue to experience these discomforts for years after the menstrual cycle has stopped. Men often experience symptoms on an intermittent basis as testosterone levels begin to decline in his late 20s. Symptoms often become frequent or compile as a man reaches middle age.

  • Hot flashes
  • Night sweats
  • Weight gain
  • Muscle loss
  • Fatigue
  • Insomnia
  • Mood swings
  • Depression
  • Anxiety
  • Irritability
  • Difficulty concentrating
  • Low energy

The Benefits of Balanced Hormones

Achieving balancing hormones offers men and women a number of benefits, such as more energy, better sleep, and stabilized moods, but beyond that research has shown that hormone therapy improves overall health by reducing the risk of disease.

Late in 2015, the results of the Veterans Database Study found that men who treated low testosterone with testosterone therapy experienced a reduced risk of heart disease and stroke. A study published in the New England Journal of Medicine (NEJM) in early 2016 found that testosterone therapy improved mood, sexual health, and physical fitness in men.

Among women, hormone therapy has been heralded as the best treatment for menopause, helping to reduce the frequency and severity of symptoms. In March of 2016, the results of the highly anticipated ELITE study were published in NEJM, finding that women who begin hormone therapy early in their menopausal years experienced a reduced risk of cardiovascular disease.

Finding the Right Hormone Balance

Hormone (and thyroid) balancing is one of Dr. Catherine’s focus areas and one of the primary patient types which she sees. Dr. Catherine understands that achieving balance is a combination of advanced therapies, like bioidentical hormone therapy, and dynamic strategies for nutrition, stress management, and sleep that work synergistically to promote optimal health. Dr. Catherine has been specially-trained and certified in bioidentical hormone therapy and functional medicine practices to ensure every patient receives elite care and maximizes their health potential.

Pulsed Electromagnetic Field Device

HAVE YOU HEARD THE BUZZ ABOUT PULSED ELECTROMAGNETIC FIELD DEVICES

, , , , , , , , , , , , , , , , , , , , , , , Health Basics, Holistic, Motivation

Have you heard the *Buzz* about Pulsed Electromagnetic Field (PEMF) Devices?

 

 

PEMF—that is a lexicon you’d be wise to hold at the forefront of your mind. Why? PEMFs exist as a technologic category of devices (different brands / different frequency settings)…but this group of *wellness tools* is evolving quick and gaining in popularity. PEMFs heighten oxygen uptake within every cell of an exposed human’s body. Enhanced O2 uptake means that your body’s metabolism improves. Also, PEMF exposed cells in your body receive the blood and nutrients necessary for healing. PEMF units direct rapid but intermittent magnetic impulses through tissue—which stimulates cellular repair (for review, [1]). This therapy can be used on a concentrated area of the body or on the body as a whole.

Our bodies have between 70 and 90 BILLION cells within them. Cells are healthy / happy when they are both nourished and detoxified. Slow or low blood perfusion in our microvessels sets an occasion for chronic disease development. Here’s some good news: PEMF therapy actually acts to ‘flush’ microvessels. Said differently, the PEMF intensifies blood and lymph circulation. With blood pumping more efficiently, and lymph flowing more readily, body cells eliminate toxins. This is because transiently absorbed electromagnetic energy—much like a physiochemical catalysts–intervenes in and ACTIVATES biological processes [2].

 

How do you use the device?

All you have to do is lie down on the device for 8 minutes once or twice a day. If you want to use the device on a specific body part, many PEMF devices boast an additional ‘area specific’ or focused PEMF accessory. The area specific PEMF accessory can be held over injured or inflamed body parts (e.g., inflamed or swollen knee/ ankle). A stressed or injured region of the body engages immunologic repair mechanisms more quickly due to positive changes in microcirculation, vasomotion, venous outflow, and oxygen utilization [3].

 

Are there Psychic or BioSocial Applications for PEMF units?

Lots of citizens in today’s fast paced society succumb to stress, then experiencing depression. Did you know that electromagnetic field therapies elevate a person’s mood [4]? Mounting anecdotal evidence suggests that the specific PEMF device we are willing to SHARE (come to the Natural Medicine Center) has a mood elevating effect.

 

What else are PEMF units useful for?

Beyond putting more bounce in your steps, preclinical evidence has also made manifest a positive effect of PEMF devices on wound healing and inflammation in eye tissues [5]. Moreover, PEMF units assist with kidney difficulties [6], and with arthritis pain/ swelling [7]. With PEMFs – You’ll Rest Easier

Sleep promotes health, right? Here is a personal testimony: due to my new habit of regularly exposing myself to PEMF, I sleep better. If you took the bold step to become a PEMF owner, you too would be able to sleep all night on this WONDERFUL device. If you are impressed or at least intrigued by the PEMF discussion that I have laid out for you in this blog, please come by the Natural Medicine Center for a free session. I realize that the Lays Potato Chip Company already “coined” this marketing slogan….but several of the patients that I’ve introduced our PEMF device to…well, they say it’s pretty hard to stop with just ONE (session). –Dr Catherine Onuoha, RPh, PhD, BCPP

 

 

___________________Work Cited_____________________________________

1. Indian J Exp Biology (2009);47(12):939-948

2. Biology of Sport (2008);25(2):p.147

3. Journal of Complementary & Integrative Medicine (2013);10(Suppl): pS39

4. Acta Neuropsychiatry (2014);26(3):155-160

5. Opthamalogica (2003);217: 143- 147

6. Bull Exp Biol Medicin (2014);157: 440 -442

7. Life Sciences (2007); 80:2403 -2410

Recovery and Mental Health

Bioidentical Hormone Replacement

Bioidentical Hormone Replacement is a natural form of therapy, using hormones that are identical to hormones produced by the human body. One may argue that by using plant-derived hormones instead of synthetic hormones, the body will be more receptive. By using natural hormones such as estradiol, progesterone, testosterone, and thyroidal hormones for those who are deficient, one can regain their normal hormonal levels. Combining hormone balancing with healthy lifestyle changes may be our best hope for preventative health against breast cancer, heart attacks, and menopause issues.

Psychological Assessment

Anxiety and Depression are the two leading disorders in the U.S. affecting as much 40 millions adults. Due to the one sided view of psychological disorders; many people are running towards medication without understanding the root cause of their suffering. Through professional psychological assessment as well as practices of hypnosis, meditation, and counseling that our institution offers, one may understand the root cause of their suffering and become liberated of their pain. Dr. Catherine can also prescribe medication in a furthering manner if they see necessary.

Dr. Catherine Onuoha received her PhD in Pharmacology and Toxicology from the Medical College of Virginia and practiced in Academic Medical Settings for nearly 2 decades. Dr. Catherine purchased the Natural Medicine Center in South Lakeland in 2015. Although she sees patients with an array of disorders, her specialties can roughly divide into 2 focus areas: hormonal health and psychiatric pharmaceutical counseling. Dr Onuoha is a Board Certified Psychiatric Pharmacist (BCPP) – and she aims to skillfully assist  patients in pulling them OFF of prescribed medication(s) that are causing severe side-effects.
ADHD is a focus area and Psychometric testing is performed on site.
Dr. Catherine Onuoha has written 26 articles/books on neural function and psychiatric dysfunction. Psychiatric medications are distributed freely in our society and are inadequately explained to drug recipients. Dr Catherine combines dietary initiatives and cognitive treatment modalities (truly holistic treatments!). When downsizing Prescription loads, Dr. Catherine seeks a medically safe discontinuation strategy.
Hormones are neural mediators! Hence, we balance hormones (Estrogen, Progesterone, Testosterone, Cortisol, Thyroid). Hormonal rebalancing can greatly improve depression & anxiety. Psychiatric Med Regimens are managed with an eye to drug reduction. Serotonin/ Dopamine/ and Norepinephrine mediators are measured. Acupuncture and personalized counseling is embraced and naturopathic/ herbal treatments are given.

Client Testimonials

Client Testimonials

Take a look at our client testimonials and find our how Natural Medicine Center of Lakeland has helped people with its proven approach.

My appointment at Natural Medicine Center last week was wonderful. Winslow did a great job! My appointment was at the end of the day, so we had time to chat after my appointment. I found her to be very down to earth and very helpful. Mr. Ken was also great, and we had a great time just sharing things from our backgrounds. I would definitely recommend this team. I had not had an appointment since Dr. Onuoha took over and was a little apprehensive but was very satisfied with my appointment.

Nancy W. – Lakeland, Florida

Why am I opting out of mammograms and doing this [Thermography] breast cancer screening instead?

Breast cancer is over diagnosed and over treated.  And yet paradoxically mammograms too often fail to detect cancers that kill. It's time for a radical shift

PLEASE, ladies, consider adding Breast Thermography to your screening.

It has changed my life.

Laura G. – Lakeland, Florida

I was grateful to finally have a thermography session. It was simple and easy. I was happy to learn about my breast health without having to radiate to determine. It was also useful to learn other things about my health that I now have the opportunity to address before they become more serious. I could learn about this worthwhile and safe diagnostic opportunity in Lakeland, Florida, which I would highly recommend to everyone.

"My imaging experience was simple, non-invasive and painless! I was back to my regular routine in less than an hour!"
Elisa S., Lakeland, Florida
"I was impressed with how ON TIME my appointment was. I'm used to waiting over an hour for medical tests. MyLife Preventive Imaging is different. The atmosphere is lovely, the people are great to work with and I had my results in about a week!"
Yvonne M., Winter Haven FL

Doug S,. Lakeland, FL

On 9/6/2020 I took my wife to the Natural Medicine Center for an alternative to mammograms. Mammograms are useless for my wife due to breast density. My wife decided on the Thermal imaging. She was very pleased with the results.
After my wife’s consultation was over Dr. Catherine asked me if I had any health concerns. I explained to her that I had pre-Diabetes, High Cholesterol, and extremely low vitamin D levels, 17 to be exact. I had also been lethargic and severe muscle pain. Dr. Catherine told me that she could help that immediately with a shot. I received a shot that day. Within 4 hours I felt way better. I have continued to receive weekly shots of Vitamin D since 9/6/2020.
My health has greatly improved, all the muscle pain is gone. I believe that Dr. Catherine saved my life.

My appointment at Natural Medicine Center last week was wonderful. Winslow did a great job! My appointment was at the end of the day, so we had time to chat after my appointment. I found her to be very down to earth and very helpful. Mr. Ken was also great, and we had a great time just sharing things from our backgrounds. I would definitely recommend this team. I had not had an appointment since Dr. Onuoha took over and was a little apprehensive but was very satisfied with my appointment.

Nancy W. – Lakeland, Florida

Why am I opting out of mammograms and doing this [Thermography] breast cancer screening instead?

Breast cancer is over diagnosed and over treated.  And yet paradoxically mammograms too often fail to detect cancers that kill. It's time for a radical shift

PLEASE, ladies, consider adding Breast Thermography to your screening.

It has changed my life.

Laura G. – Lakeland, Florida

I was grateful to finally have a thermography session. It was simple and easy. I was happy to learn about my breast health without having to radiate to determine. It was also useful to learn other things about my health that I now have the opportunity to address before they become more serious. I could learn about this worthwhile and safe diagnostic opportunity in Lakeland, Florida, which I would highly recommend to everyone.

ADHD Natural Treatment Nutrition Vitamins Essential Oils Holistic Natural Medicine Center Lakeland Central Florida

ADHD Natural Treatment Approaches

, , , , , , , Health Basics

ADHD Natural Treatment Approaches are a great way to reduce or eliminate prescription drugs that you or your child takes.  Even if your child has not been formally diagnosed with Attention Deficit Hyperactivity Disorder but you suspect it, you may use these natural approaches which for the most part are just good nutrition.

State-based Prevalence Data of ADHD Diagnosis (2011-2012)- Children EVER diagnosed with ADHD

State-based Prevalence Data of ADHD Diagnosis (2011-2012): Children EVER diagnosed with ADHD – Source US CDC

ADHD at times might appear pandemic due to the ever increasing rise in diagnosis.  From the CDC infographic on the right you can see that Florida has had 11.1 – 13% of its population officially diagnosed with ADHD as of their 2012 report.  Boys are diagnosed with ADHD at a much higher rate than girls.

So from this – KNOW YOU ARE NOT ALONE.

Most ADHD persons are either auditory (listening) or  kinetic (hands on) learners.  They naturally are wired to jump in and get physically involved with their environment.  So sitting still in a classroom all day is simply against their nature.

Remember, it actually was not long ago that humans were hunters and gatherers.  It was even more recent that the average person toiled away in fields.  Modern life is actually counter-intuitive to our biology.  We are very complex beings with incredible intellectual abilities and potential, but that big brain is connected to a body that is fundamentally designed to PHYSICALLY WORK.  Sitting behind a desk all day IS NOT NATURAL for anyone let alone a young child.

Schedule your appointment to get individual Prescription Drug Counseling to review your / child’s specific ADHD needs, current medications and a natural treatment plan.

Do You Want to Feel Better?

Book Appointment Now

ADHD Natural Treatment Approaches

Lots of Physical Play, Limited TV / iPad and Family Engagement

Be sure your child has plenty of physical activity.  When our son seems a bit hyped up he runs laps around the back yard.  Today there is too little time spent on active play and too much time spent with tablets / iPads.  Sure some cognitive ability can be developed with games but for an active child the physical action is absolutely necessary.  When I was a child my mother had a rule we lived by.

After school or during the summer we were outside and didn’t go (weren’t allowed) back in unless we were thirsty, hungry, needed to us the bathroom or was bleeding.

We were required to use our imagination and play outside.  We were each allowed one TV show (I had two sisters so that meant we all could watch 3 shows – each could choose one).  In our home now we use internet based TV, so via HULU, our 7-year-old son watches “The Brady Bunch.”  Sure he watches other shows too, but I find the simple, non-hyper well-written stories are great lessons.  We also strive to have family game night at least twice a week where we sit and build LEGO set, play cards, Connect Four,Trouble and many activities.  We are fortunate to have some kids his age on our block and they play outside for around 2-3 hours every day after school and up to 5 hours a day on the weekends.

Nutrition

Many diseases can be avoided and often corrected by a proper healthy diet.  ADHD persons tend to be drawn to carbohydrates which spike the blood sugar levels sending their brains into a hyperactive mode.  So limit carbohydrates, specifically glutens and sugar in any form even artificial sweeteners and caffeine.

When the blood sugar drops their ability to focus is lost.  It’s like a roller coaster of brain activity cranking up and plummeting down.

Ensure the ADHD person is getting enough protein across animal, eggs legume (beans), nuts and dairy (avoiding any allergies).  Also high fiber in the form of fresh fruit and veggies.  These provide sustainable carbs and loads of vitamins and nutrients in their whole natural form.  If you’d like to save a bit be sure to check out the Lakeland Downtown Curb Market and the Auburndale Flea Market’s Produce isle.  I’ve found Sunday between 2 – 4pm at the Auburndale Market the be the lowest prices as vendors slash prices before their last hour of sale.  I find I save around 40 – 60% off product compared to local grocery stores.

Supplements

Naturally it would be ideal to obtain all the vitamins and mineral needed for optimal health and function from the foods we eat. But having kids ourselves we realize that getting kids to eat everything they should is a challenge.  This list is not an exhaustive listing of what your child should have for total health, rather it is featuring those that can play a key role in managing and reducing symptoms of ADHD.  The good news is that is is extremely difficult to overdoses on vitamins.  The typical worst side effect is very yellow urine.

1. A quality B complex is essential for optimal energy and brain function.  It should include:

  • Thiamin
  • Riboflavin
  • Niacin
  • B6
  • Folate
  • B12
  • Biotin
  • Pantothenic Acid
  • Choline (good to have)
  • PABA (good to have)

2. A quality D3 which our bodies naturally produce with exposure to the sun.  However most people do not get enough sunlight so supplementing is a good idea.  D3 is the precursor – the building block – to a large number of hormones.  Without it our body is deprived of optimal health and function.

3. A good Probiotic which will assist immunity, food break down into usable and digestible component.  This could be Kefer or yogurt or fermented foods such as sour kraut for a natural source.

4. Good sources of Omega 3 Fatty Acid.   Fish oil is better than Ritalin for ADHD, according to a study from the University of Adelaide in Australia. The omega-3 fatty acids, including DHA and EPA, within fish oil are critical for brain function and are also strong anti-inflammatories.  So we recommend:

  1. Fish Oil
  2. Flax Seed Oil

Know that Flax Seed oil supplements need to be refrigerated else it will degrade and may spoil.  Walnuts, Basil and Oregano are also source of Omega 3 Fatty Acids although small amounts but every bit helps.

5. Zinc – Children and adults with ADHD should supplement their diets with a high-quality zinc supplement. Low levels of zinc are associated with poor neurological function, poor attention and a variety of motor disorders.  Dark green leafy veggies and beans are great natural sources of Zinc.

Essential Oils

Vetiver Oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years and is a native to India where it’s known as“oil of tranquility.”  It is the primary essential oil discussed with it come to management of ADHD back by Recent research which credits vetiver oil for treating symptoms of ADHD.  Along with other uses it’s also known to treat insomnia without drugs.

Cedar Wood Oil is likely the most ancient of all Essential Oils.  It helps to oxygenate the brain resulting in clearness of thought.  This come from the Cedar tree and is known to active the limbic region of the brain, which is responsible for balancing emotions and feelings.  It has a soothing effect, especially when diffused into the air.

To apply you may either add two drops of each to your hand and then rub on the child’s neck.  Alternatively, if you like you can make a mister by adding 30 drops of each to a small 2-ounce colored glass bottle with a mister spray top and adding filling with rubbing alcohol.  Just gently shake the bottle and provide 2 – 6 sprays on the neck, back and or chest while dressing.

 

1 2