Wellness with Epigenetics

Unlock your Code
Express your Limitless State of Wellness with Epigenetics
 
Have you have tried different strategies to change your state of health, they have worked for other people but not for you?

Are you still looking for answers in regards to your health and wellness?
 
Do you want to take your wellness to the next level?
 
Do you want to optimize the lifestyle practices that are specific for YOU?

EPIGENETICS might be the piece you have been missing.

 

Dr. Catherine explains Epigenetics with Aperion- 

Check out our video in the link below:

http://vimeo.com/dianasacoto/review/617570910/89fc39e9cd


 
With over 16,000 peer-reviewed studies published in prestigious scientific journals, we now know that our genes do not determine    all our health outcomes.

We do have control over the expression of our genes!
Through Epigenetics we can surpass our genetic limitations to achieve the state of wellness we desire.
 
As a Certified Apeiron Epigenetics Coach, Dr Catherine can design an individualized lifestyle plan, based on your genetic blueprint, with the appropriate tools to help you achieve optimal wellness.
 
What you get with the Apeiron Epigenetic Evaluation is a
Comprehensive Report on how your genetic blueprint is built on 6 key Genomic evaluations: Nutrition, Supplementation, Sleep, Athletic Performance, Environmental Detox and Hormones.
 
In more detail, your epigenetic report will contain your personalized genetic status in the following areas and how to improve them:

  • About your Nutrition
  • Hunger & Satiety
  • Insulin Resistance
  • Dairy Digestion
  • Gluten
  • Grain Sensitivity
  • Sweets and Snacking
  • Carbohydrates
  • Total Fats
  • Saturated Fats
  • Polyunsaturated Fats
  • Monounsaturated Fats
  • Protein
  • Plant Sterols
  • Metabolism
  • Macronutrient Worksheet
  • About Supplementation
  • Vitamin B12
  • Vitamin B6
  • Vitamin A
  • Selenium
  • Magnesium
  • Choline
  • Vitamin C
  • Vitamin E
  • Vitamin D
  • Vitamin K
  • Folate
  • Thiamine
  • Copper
  • Zinc
  • Iron
  • Nitric Oxide
  • Sodium
  • Caffeine
  • Circadian Propensity
  • Melatonin
  • Sleep Onset
  • Sleep Duration
  • Sleep Disruption
  • Daytime Drowsiness
  • Sleep Movement
  • Phase 1 Detox
  • Methylation
  • Acetylation
  • Glutathione System
  • Mitochondria
  • Mold Sensitivity
  • Lyme Intensity
  • Envirotoxin and Pollution Sensitivity
  • Histamine Sensitivity
  • Heavy Metal Processing and Impact
  • Mercury and Fish
  • About Athletic Performance Genetics
  • VO2 Max Overall
  • Cardiovascular VO2 Max
  • Metabolic and Muscular VO2 Max
  • Muscle Fatigability
  • Recovery
  • Strength and Hypertrophy
  • Endurance
  • Power/Sprint
  • Power vs Endurance
  • Soft Tissue
  • Thyroid
  • Autoimmune Thyroid
  • Cortisol
  • Estrogen
  • Testosterone
  • Bone Density

Dr. Catherine explains Epigenetics with Aperion- 

Check out our video in the link below:

http://vimeo.com/dianasacoto/review/617570910/89fc39e9cd

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