PULSED ELECTROMAGNETIC FIELD DEVICES (PEMF) – For Micro circulation

Have you heard the *Buzz* about Pulsed Electromagnetic Field (PEMF) Devices?

 

 

PEMF—that is a lexicon you’d be wise to hold at the forefront of your mind. Why? PEMFs exist as a technologic category of devices (different brands / different frequency settings)…but this group of *wellness tools* is evolving quick and gaining in popularity. PEMFs heighten oxygen uptake within every cell of an exposed human’s body. Enhanced O2 uptake means that your body’s metabolism improves. Also, PEMF exposed cells in your body receive the blood and nutrients necessary for healing. PEMF units direct rapid but intermittent magnetic impulses through tissue—which stimulates cellular repair (for review, [1]). This therapy can be used on a concentrated area of the body or on the body as a whole.

Our bodies have between 70 and 90 BILLION cells within them. Cells are healthy / happy when they are both nourished and detoxified. Slow or low blood perfusion in our microvessels sets an occasion for chronic disease development. Here’s some good news: PEMF therapy actually acts to ‘flush’ microvessels. Said differently, the PEMF intensifies blood and lymph circulation. With blood pumping more efficiently, and lymph flowing more readily, body cells eliminate toxins. This is because transiently absorbed electromagnetic energy—much like a physiochemical catalysts–intervenes in and ACTIVATES biological processes [2].

 

How do you use the device?

All you have to do is lie down on the device for 8 minutes once or twice a day. If you want to use the device on a specific body part, many PEMF devices boast an additional ‘area specific’ or focused PEMF accessory. The area specific PEMF accessory can be held over injured or inflamed body parts (e.g., inflamed or swollen knee/ ankle). A stressed or injured region of the body engages immunologic repair mechanisms more quickly due to positive changes in microcirculation, vasomotion, venous outflow, and oxygen utilization [3].

 

Are there Psychic or BioSocial Applications for PEMF units?

Lots of citizens in today’s fast paced society succumb to stress, then experiencing depression. Did you know that electromagnetic field therapies elevate a person’s mood [4]? Mounting anecdotal evidence suggests that the specific PEMF device we are willing to SHARE (come to the Natural Medicine Center) has a mood elevating effect.

 

What else are PEMF units useful for?

Beyond putting more bounce in your steps, preclinical evidence has also made manifest a positive effect of PEMF devices on wound healing and inflammation in eye tissues [5]. Moreover, PEMF units assist with kidney difficulties [6], and with arthritis pain/ swelling [7]. With PEMFs – You’ll Rest Easier

Sleep promotes health, right? Here is a personal testimony: due to my new habit of regularly exposing myself to PEMF, I sleep better. If you took the bold step to become a PEMF owner, you too would be able to sleep all night on this WONDERFUL device. If you are impressed or at least intrigued by the PEMF discussion that I have laid out for you in this blog, please come by the Natural Medicine Center for a free session. I realize that the Lays Potato Chip Company already “coined” this marketing slogan….but several of the patients that I’ve introduced our PEMF device to…well, they say it’s pretty hard to stop with just ONE (session). –Dr Catherine Onuoha, RPh, PhD, BCPP

 

 

___________________Work Cited_____________________________________

1. Indian J Exp Biology (2009);47(12):939-948

2. Biology of Sport (2008);25(2):p.147

3. Journal of Complementary & Integrative Medicine (2013);10(Suppl): pS39

4. Acta Neuropsychiatry (2014);26(3):155-160

5. Opthamalogica (2003);217: 143- 147

6. Bull Exp Biol Medicin (2014);157: 440 -442

7. Life Sciences (2007); 80:2403 -2410

Functional Medicine

Functional Medicine Holistic Homeopathic Eastern Natural Medicine Center Lakeland Central Florida Polk County Integrated Integrative Approach Dr Catherine OnuohaFunctional Medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of people today. The traditional focus of medicine is disease-centered focus of medical practice where Functional Medicine addresses the whole person, not just an isolated set of symptoms. Functional Medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. Functional Medicine supports the unique expression of vitality and health  for each individual.

  • Functional Medicine enables physicians and other health professionals to practice proactive, predictive, personalized medicine and empowers patients to take an active role in their own health.
  • Functional Medicine incorporates the latest in genetic science, systems biology, and understanding of how environmental and lifestyle factors influence the emergence and progression of disease.
  • Functional Medicine offers a powerful new operating system and clinical model for assessment, treatment, and prevention of chronic disease to replace the outdated and ineffective acute-care models carried forward from the 20th century.

Do You Want to Feel Better?

How Functional Medicine Heals a Key Health Care Gap

Today’s health care system is in trouble because it applies a medical management model that works well for acute health problems to chronic health problems, where it is much less successful. If you have a heart attack, accident or sudden lung infection such as pneumonia, you certainly want a quick-thinking doctor to use all the quick-acting resources of modern medicine, such as life-saving technology, surgery and antibiotics. Jumping in with drugs, surgery and other acute care treatments too often does not succeed in helping those with chronic, debilitating ailments, such as diabetes, heart disease or arthritis. Another approach is needed.

The Two-Pronged Healing Approach of Functional Medicine

To battle chronic health conditions, Functional Medicine uses two scientifically grounded principles:

  1. Add what’s lacking in the body to nudge its physiology back to a state of optimal functioning.
  2. Remove anything that impedes the body from moving toward this optimal state of physiology.

Plainly put, your body naturally wants to be healthy. But things needed by the body to function at its best might be missing, or something might be standing in the way of its best functioning. Functional Medicine first identifies the factors responsible for the malfunctioning. Then it deals with those factors in a way appropriate to the patient’s particular situation. Very often Functional Medicine practitioners use advanced laboratory testing to identify the root cause or causes of the patient’s health problem. Old-fashioned medical diagnosis helps too, in the form of listening carefully to the patient’s history of symptoms and asking questions about his or her activities and lifestyle. For treatment, Functional Medicine practitioners use a combination of natural agents (supplements, herbs, nutraceuticals and homeopathics), nutritional and lifestyle changes, spiritual/emotional counseling, and pharmaceuticals, if necessary to prod a patient’s physiology back to an optimal state. In addition, educating the patient about their condition empowers them to take charge of their own health, ultimately leading to greater success in treatment.

Treating Symptoms Versus Treating the Person

In the dominant health care model today, medication is used to get rid of people’s symptoms. If the patient stops taking the medication, symptoms generally return. Functional Medicine approaches health problems differently. Instead of masking the problem, it aims at restoring the body’s natural functioning. Although Functional Medicine practitioners may prescribe pharmaceuticals, they are used to gently nudge the patient’s physiology in a positive direction so the patient will no longer need them. For example, conventional doctors would normally prescribe pharmaceuticals like Prilosec, Prevacid or Aciphex to treat acid reflux or heartburn. When the patient stops taking such drugs, the heartburn symptoms come back. In contrast, a Functional Medicine practitioner might find that a patient’s acid reflux is caused by Helicobacter pylori bacteria. Eradicating the Helicobacter pylori might very well lead to the end of heartburn symptoms, permanently. It’s also important to note that in Functional Medicine, treatment for similar symptoms might vary tremendously for different patients, according to their medical history and results of laboratory tests. Factors that can come into play in producing the same symptoms include toxic chemicals, pathogenic bacteria, parasites, chronic viral pathogens, emotional poisons like anger, greed or envy, and structural factors such as tumors or cysts.

The Roots of Functional Medicine

Sir William Osler Functional Medicine Pioneer Homeopathic Holistic Natural Medicine Center Lakeland Central Florida Polk County Alternative Approach Dr Catherine Onuoha

Sir William Osler Functional Medicine Pioneer

You may be surprised to learn that Functional Medicine isn’t new. It actually represents a return to the roots of modern scientific medicine, captured in this statement by Sir William Osler, one of the first professors at Johns Hopkins University School of Medicine and later its Physician-in-Chief: “The good physician treats the disease; the great physician treats the patient who has the disease.” Another important saying by Osler is “If you listen carefully to the patient, they will tell you the diagnosis.” This encapsulates the importance placed in Functional Medicine on taking a thorough history from the patient.

Your Experience of Functional Medicine

We have titled this web site, “Your Medical Detective,” because patients often feel their Functional Medicine practitioner is leaving no stone unturned in their relentless research to pinpoint the causes of a particular patient’s symptoms. When you consult a Functional Medicine practitioner, the first step is always your history. Practitioners are trained on how to unravel and make sense of a complicated story. Often clues in the story lead to the identification of key imbalances. The next set of clues comes from a comprehensive physical examination, which includes many nearly forgotten examination procedures used by famous diagnosticians (both living and long gone), such as chapman reflex points, ankle brachial reflex and nail inspection. The final set of clues comes from advanced laboratory testing. Innovative, cutting-edge lab tests help the practitioner look deeply into a patient’s physiology to identify how it has been compromised and how physiological balance can be restored. After diagnosis and treatment, a Functional Medicine patient can expect his or her symptoms to diminish in severity, with a renewed sense of well-being and significant increase in health and vitality. While there is no substitute for face-to-face treatment from a trained Functional Medicine practitioner, this site educates you on the Functional Medicine perspective and on the kinds of clues and treatments that may be key to restoring you to optimal health.

Featured Product – Liposomal NeuroCalm

  Liposomal NeuroCalm is a new product which many of our patients have been raving about.  NeuroCalm is a blend of the natural amino acids GABA and L-theanine which helps to calm an anxious or busy mind.  What is L-Theanine? L-theanine is an amino acid which can be found naturally in green tea and is […]

Back to School with Neurofeedback

For ADD/ ADHD, Behavioral Disorders, Anxiety and Overall Enhanced Learning!

IV Therapy: Why Go IV?

          IV therapy is one of the best ways to give yourself an extra boost of vitality to recover from a tough week, fight and prevent infections and illness, or prepare for an upcoming trip.  Nicknamed ‘the hangover cure’ by many, IV infusions provide a heavy dose of hydration and a […]

Light Therapy

  Origins of Light Therapy   For centuries different cultures and civilizations have realized the healing and therapeutic power of light and our ultimate source of light and life on this planet, the sun.  In ancient Egypt, Greece, and Rome specially designed rooms were created for helio-therapy (sun-therapy) and many of their buildings strongly emphasized […]

Videos and Specials Announcement

Greetings!  If you’ve been looking for more information on what we offer here at the Natural Medicine Center of Lakeland, you’re in luck. We recently uploaded three new videos with Dr. Catherine Onuoha explaining our IV Therapy, Thermography, and Neurofeedback Services. We would also like to announce our on-going specials: For IV Therapy we are […]

Convenient and Affordable Lab Testing – Regardless of Insurance

Have you been putting off getting lab-work done due to the cost or inconvenience?  While regular lab testing may seem like an unnecessary luxury to those without proper medical insurance, here at The Natural Medicine Center of Lakeland we are dedicated to making this process convenient and affordable, especially for those uninsured.  If you are […]

Candida Overgrowth

Candida Overgrowth Causes and Treatment with a Natural Approach

Candida Yeast Overgrowth Infection Over Eating Sweets Sugar Cure Natural Medicine Center Lakeland Central FloridaIt’s hard to live in a living world without some living organisms taking residence on or inside of your body. It might not be the most pleasant idea, but everyone is carrying bugs of some sort. Harmful organisms in the intestines and bacteria in the gut are among the most common. Another is Candida albicans. If you’ve ever experienced a yeast infection, then you probably know this one well  . Although everyone has Candida, problems are unlikely to arise if it’s kept in balance. However, if Candida imbalance occurs, so may a yeast infection. Yeast infections can affect the mouth, skin and genitals (and that includes women AND men) and range in severity from inconvenient and uncomfortable to life-threatening. Additionally, overgrowth in the gastrointestinal tract may be a catalyst for serious problems if the fungus enters the bloodstream.

Let’s take a look at a few other must-know facts about yeast infections.

1. Yeast Infections May Occur Orally

Gross. Really? Yes, oral yeast infections are commonly called thrush. This infection is common in newborns but typically passes quickly. Babies are not the only ones affected, a recent study found that oral Candida overgrowth occurs in one out of every four adults. Poor oral hygiene is often a primary factor. Researchers identified the presence of plaque, tartar, and amalgam fillings as significantly related to the degree of Candida present. [1] The best defense? Proper, and regular, oral hygiene.

2. Vaginal Yeast Infections Can Be Tricky

Practicing good hygiene is a very good deterrent for yeast infections. However, this isn’t always the case. Frequent douching has been associated with higher incidences of yeast infections. So has wearing tight nylon or synthetic underwear. Oddly enough, over-the-counter anti-fungal medications have also been associated with stubborn occurrences of vaginal candiadosis. [2] The use of intrauterine contraceptive devices also show a statistically significant increase in Candida infection. [3]

3. Use of an Asthma Inhaler May Contribute to Candida

A Brazilian study of adults using inhalers for longer than 6 months identified oral candidiasis as one of several adverse effects. [4] Anyone using an inhaler, or any other oral appliance (such as mouth guards, retainers, or dentures) should be aware of the possibility of Candida exposure.

4. Candida Naturally Occurs On and In Humans

Microbiota like Candida occur naturally on human skin and in the human gastrointestinal tract. In healthy individuals, the immune system and symbiotic bacteria help keep these fungal species in check. Not surprisingly, persons with compromised immune systems are among the most susceptible to Candida overgrowth.

5. The Connection Between Diabetes and Candida

Individuals with diabetes are more likely to develop genital yeast infections, both women and men. The high blood glucose levels of diabetics encourage yeast growth. And, because it inhibits immune response, the risk of recurring infection is higher. Women are more likely to suffer infection from Candida alibicans and Candida glabrate. Uncircumsized men may experience infection from Candida balaritis. [5]

6. Candida Often Accompanies HIV

Research has shown nearly 90% of HIV positive patients suffer from oral Candiadisis. In contrast, these patients do not experience an increase in genital yeast infection. [6]

7. Candida Loves Carbohydrates

While Candida occurs naturally in the human digestive tract, how much is present depends quite a bit on diet. Studies have identified that persons whose diets are high in carbohydrates are more susceptible than persons whose diets are high in amino acids, proteins and fatty acids. Candida levels increase most immediately following consumption of carbohydrates.[7]

8. You Can Protect Yourself With Probiotics

Intestinal yeast infections, or Candida overgrowth, have been associated with the development of several Irritable Bowel Diseases (IBDs) such as Crohn’s disease. Protecting intestinal health has become a major focus for research. One study identified a probiotic strain as successful for improving cellular defense against Candida. [8]

9. Presents an Increased Risk of MS

This one is an unforeseen doozy to most — Candida infection has been associated with increased odds of multiple sclerosis (MS). A case-control study evaluated the relationship of MS and Candida infection and discovered that MS patients showed higher overall blood serum levels of Candida than the control group. [9]

10. Potential Remedy for Warts?

Perhaps not all facts about Candida infections are bad. One study found positive benefits from using a purified C. albicans antigen solution for persistent warts. This has led researchers to suggest intralesional Candida immunotherapy may provide an effective treatment for warts resistant to other forms of destruction. [10]

Featured Product – Liposomal NeuroCalm

  Liposomal NeuroCalm is a new product which many of our patients have been raving about.  NeuroCalm is a blend of the natural amino acids GABA and L-theanine which helps to calm an anxious or busy mind.  What is L-Theanine? L-theanine is an amino acid which can be found naturally in green tea and is […]

Back to School with Neurofeedback

For ADD/ ADHD, Behavioral Disorders, Anxiety and Overall Enhanced Learning!

IV Therapy: Why Go IV?

          IV therapy is one of the best ways to give yourself an extra boost of vitality to recover from a tough week, fight and prevent infections and illness, or prepare for an upcoming trip.  Nicknamed ‘the hangover cure’ by many, IV infusions provide a heavy dose of hydration and a […]

Light Therapy

  Origins of Light Therapy   For centuries different cultures and civilizations have realized the healing and therapeutic power of light and our ultimate source of light and life on this planet, the sun.  In ancient Egypt, Greece, and Rome specially designed rooms were created for helio-therapy (sun-therapy) and many of their buildings strongly emphasized […]

Videos and Specials Announcement

Greetings!  If you’ve been looking for more information on what we offer here at the Natural Medicine Center of Lakeland, you’re in luck. We recently uploaded three new videos with Dr. Catherine Onuoha explaining our IV Therapy, Thermography, and Neurofeedback Services. We would also like to announce our on-going specials: For IV Therapy we are […]

Convenient and Affordable Lab Testing – Regardless of Insurance

Have you been putting off getting lab-work done due to the cost or inconvenience?  While regular lab testing may seem like an unnecessary luxury to those without proper medical insurance, here at The Natural Medicine Center of Lakeland we are dedicated to making this process convenient and affordable, especially for those uninsured.  If you are […]

References:

  1. Muzurovic S, Babajic E, Masic T, Smajic R, Selmanagic A. The relationship between oral hygiene and oral colonisation with Candida species. Med Arh. 2012;66(6):415-7.
  2. Ekpenyong CE, Inyang-etoh EC, Ettebong EO, Akpan UP, Ibu JO, Daniel NE.Recurrent vulvovaginal candidosis among young women in south eastern Nigeria: the role of lifestyle and health-care practices. Int J STD AIDS. 2012 Oct;23(10):704-9. doi: 10.1258/ijsa.2012.011382.
  3. Güdücü N, Gönenç G, Içi H, Yi?iter AB, Basüllü N, Dünder I. Clinical importance of detection of bacterial vaginosis, trichomonas vaginalis, candida albicans and actinomyces in Papanicolaou smears. Clin Exp Obstet Gynecol. 2012;39(3):333-6.
  4. Pinto CR, Almeida NR, Marques TS, Yamamura LL, Costa LA, Souza-Machado A. Local adverse effects associated with the use of inhaled corticosteroids in patients with moderate or severe asthma. J Bras Pneumol. 2013 Jun-Aug;39(4):409-17. doi: 10.1590/S1806-37132013000400003.
  5. PNyirjesy P, Sobel JD. Genital mycotic infections in patients with diabetes. Postgrad Med. 2013 May;125(3):33-46. doi: 10.3810/pgm.2013.05.2650.
  6. Fidel PL Jr. Immunity to Candida. Oral Dis. 2002;8 Suppl 2:69-75.
  7. Hoffmann C, Dollive S, Grunberg S, Chen J, Li H, Wu GD, Lewis JD, Bushman FD. Archaea and fungi of the human gut microbiome: correlations with diet and bacterial residents. PLoS One. 2013 Jun 17;8(6):e66019. doi: 10.1371/journal.pone.0066019. Print 2013.
  8. Rizzo A, Losacco A, Carratelli CR. Lactobacillus crispatus modulates epithelial cell defense against Candida albicans through Toll-like receptors 2 and 4, interleukin 8 and human β-defensins 2 and 3. Immunol Lett. 2013 Oct 10. pii: S0165-2478(13)00158-2. doi: 10.1016/j.imlet.2013.08.013.
  9. Benito-León J, Pisa D, Alonso R, Calleja P, Díaz-Sánchez M, Carrasco L. Association between multiple sclerosis and Candida species: evidence from a case-control study. Eur J Clin Microbiol Infect Dis. 2010 Sep;29(9):1139-45. doi: 10.1007/s10096-010-0979-y. Epub 2010 Jun 17.
  10. Majid I, Imran S. Immunotherapy with Intralesional Candida Albicans Antigen in Resistant or Recurrent Warts: A Study. Indian J Dermatol. 2013 Sep;58(5):360-365.

Balancing Hormones

Hormone balance can be influenced by a number of factors in men and women. Fluctuations in hormone levels occur throughout the lifecycle, some are just a natural part of aging while others may be the result of stress, toxic exposures, diet, or unhealthy sleep patterns. It is important to monitor your hormone levels throughout the lifespan and take action early to address imbalances before it affects your health or quality of life.

 Symptoms of Hormone Imbalance

The symptoms of hormone imbalance may vary from person to person and evolve over time. For example, a woman may experience menopausal symptoms, like hot flashes during the early stages of menopause, but she may continue to experience these discomforts for years after menstrual cycle has stopped. Men often experience symptoms on an intermittent basis as testosterone levels begin to decline in his late 20s. Symptoms often become for frequent or compile as a man reaches middle age.

  • Hot flashes
  • Night sweats
  • Weight gain
  • Muscle loss
  • Fatigue
  • Insomnia
  • Mood swings
  • Depression
  • Anxiety
  • Irritability
  • Difficulty concentrating
  • Low energy

The Benefits of Balanced Hormones

Achieving hormone balance offers men and women a number of benefits, such as more energy, better sleep, and stabilized moods, but beyond that research has shown that hormone therapy improves overall health by reducing risk of disease.

Late in 2015, the results of the Veterans Database Study found that men who treated low testosterone with testosterone therapy experienced a reduced risk of heart disease and stroke. A study published in the New England Journal of Medicine (NEJM) early 2016 found that testosterone therapy improved mood, sexual health, and physical fitness in men.

Among women, hormone therapy has been heralded as the best treatment for menopause, helping to reduce the frequency and severity of symptoms. In March of 2016, the results of the highly anticipated ELITE study were published in NEJM, finding that women who begin hormone therapy early in their menopausal years experienced a reduced risk of cardiovascular disease.

Finding the Right Hormone Balance

The practitioners at Natural Medicine Center are experts in hormone health. Each practitioners understands that achieving balance is a combination of advanced therapies, like bioidentical hormone therapy, and dynamic strategies for nutrition, stress management, and sleep that work synergistically to promote optimal health. Every practitioner is specially-trained and certified in bioidentical hormone therapy and functional medicine practices to ensure every patient receives elite care and maximizes their health potential.

HAVE YOU HEARD THE BUZZ ABOUT PULSED ELECTROMAGNETIC FIELD DEVICES

Have you heard the *Buzz* about Pulsed Electromagnetic Field (PEMF) Devices?

 

 

PEMF—that is a lexicon you’d be wise to hold at the forefront of your mind. Why? PEMFs exist as a technologic category of devices (different brands / different frequency settings)…but this group of *wellness tools* is evolving quick and gaining in popularity. PEMFs heighten oxygen uptake within every cell of an exposed human’s body. Enhanced O2 uptake means that your body’s metabolism improves. Also, PEMF exposed cells in your body receive the blood and nutrients necessary for healing. PEMF units direct rapid but intermittent magnetic impulses through tissue—which stimulates cellular repair (for review, [1]). This therapy can be used on a concentrated area of the body or on the body as a whole.

Our bodies have between 70 and 90 BILLION cells within them. Cells are healthy / happy when they are both nourished and detoxified. Slow or low blood perfusion in our microvessels sets an occasion for chronic disease development. Here’s some good news: PEMF therapy actually acts to ‘flush’ microvessels. Said differently, the PEMF intensifies blood and lymph circulation. With blood pumping more efficiently, and lymph flowing more readily, body cells eliminate toxins. This is because transiently absorbed electromagnetic energy—much like a physiochemical catalysts–intervenes in and ACTIVATES biological processes [2].

 

How do you use the device?

All you have to do is lie down on the device for 8 minutes once or twice a day. If you want to use the device on a specific body part, many PEMF devices boast an additional ‘area specific’ or focused PEMF accessory. The area specific PEMF accessory can be held over injured or inflamed body parts (e.g., inflamed or swollen knee/ ankle). A stressed or injured region of the body engages immunologic repair mechanisms more quickly due to positive changes in microcirculation, vasomotion, venous outflow, and oxygen utilization [3].

 

Are there Psychic or BioSocial Applications for PEMF units?

Lots of citizens in today’s fast paced society succumb to stress, then experiencing depression. Did you know that electromagnetic field therapies elevate a person’s mood [4]? Mounting anecdotal evidence suggests that the specific PEMF device we are willing to SHARE (come to the Natural Medicine Center) has a mood elevating effect.

 

What else are PEMF units useful for?

Beyond putting more bounce in your steps, preclinical evidence has also made manifest a positive effect of PEMF devices on wound healing and inflammation in eye tissues [5]. Moreover, PEMF units assist with kidney difficulties [6], and with arthritis pain/ swelling [7]. With PEMFs – You’ll Rest Easier

Sleep promotes health, right? Here is a personal testimony: due to my new habit of regularly exposing myself to PEMF, I sleep better. If you took the bold step to become a PEMF owner, you too would be able to sleep all night on this WONDERFUL device. If you are impressed or at least intrigued by the PEMF discussion that I have laid out for you in this blog, please come by the Natural Medicine Center for a free session. I realize that the Lays Potato Chip Company already “coined” this marketing slogan….but several of the patients that I’ve introduced our PEMF device to…well, they say it’s pretty hard to stop with just ONE (session). –Dr Catherine Onuoha, RPh, PhD, BCPP

 

 

___________________Work Cited_____________________________________

1. Indian J Exp Biology (2009);47(12):939-948

2. Biology of Sport (2008);25(2):p.147

3. Journal of Complementary & Integrative Medicine (2013);10(Suppl): pS39

4. Acta Neuropsychiatry (2014);26(3):155-160

5. Opthamalogica (2003);217: 143- 147

6. Bull Exp Biol Medicin (2014);157: 440 -442

7. Life Sciences (2007); 80:2403 -2410

Recovery and Mental Health

Bioidentical Hormone Replacement

Bioidentical Hormone Replacement is a natural form of therapy, using hormones that are identical to hormones produced by the human body. One may argue that by using plant-derived hormones instead of synthetic hormones, the body will be more receptive. By using natural hormones such as estradiol, progesterone, testosterone, and thyroidal hormones for those who are deficient, one can regain their normal hormonal levels. Combining hormone balancing with healthy lifestyle changes may be our best hope for preventative health against breast cancer, heart attacks, and menopause issues.

Psychological Assessment

Anxiety and Depression are the two leading disorders in the U.S. affecting as much 40 millions adults. Due to the one sided view of psychological disorders; many people are running towards medication without understanding the root cause of their suffering. Through professional psychological assessment as well as practices of hypnosis, meditation, and counseling that our institution offers, one may understand the root cause of their suffering and become liberated of their pain. Our doctors can also prescribe medication in a furthering manner if they see necessary.


Catherine Onuoha attended the Medical College of Virginia and practiced in Academic Medical Settings for nearly 2 decades. Catherine purchased the Natural Medicine Center in South Lakeland in 2015. Although she treats an array of disorders, her specialties can roughly divide into 2 focus areas: hormonal health and psychiatric pharmaceutical counseling. Dr Onuoha is Board Certified for Psychiatric Medications Management – she skillfully assists  patients while pulling them OFF of prescribed medication(s) that are causing severe side-effects. Doctor Onuoha works alongside Licensed Mental Health Counselors, Acupuncturists, Hypnotherapist and Massage Therapist for a whole body and mind approach.
ADHD is a focus area and Psychometric testing is performed on site.
Dr. Catherine Onuoha wrote 26 articles/books on neural function and psychiatric dysfunction. Psychiatric medications are distributed freely in our society and are inadequately explained to drug recipients. Dr Onuoha combines dietary initiatives and cognitive treatment modalities (truly holistic treatments!). When downsizing Prescription loads, Onuoha seeks a medically safe discontinuation strategy.
Hormones are neural mediators! Hence, we balance hormones (Estrogen, Progesterone, Testosterone, Cortisol, Thyroid). Hormonal rebalancing can greatly improve depression & anxiety. Psychiatric Med Regimens are managed with an eye to drug reduction. Serotonin/ Dopamine/ and Norepinephrine mediators are measured. Acupuncture and personalized counseling is embraced and naturopathic/ herbal treatments are given.

Client Testimonials

Client Testimonials

Take a look at our client testimonials and find our how Natural Medicine Center of Lakeland has helped people with its proven approach.

My appointment at Natural Medicine Center last week was wonderful. Winslow did a great job! My appointment was at the end of the day, so we had time to chat after my appointment. I found her to be very down to earth and very helpful. Mr. Ken was also great, and we had a great time just sharing things from our backgrounds. I would definitely recommend this team. I had not had an appointment since Dr. Onuoha took over and was a little apprehensive but was very satisfied with my appointment.

Nancy W. – Lakeland, Florida

Why am I opting out of mammograms and doing this [Thermography] breast cancer screening instead?

Breast cancer is over diagnosed and over treated.  And yet paradoxically mammograms too often fail to detect cancers that kill. It's time for a radical shift

PLEASE, ladies, consider adding Breast Thermography to your screening.

It has changed my life.

Laura G. – Lakeland, Florida

I was grateful to finally have a thermography session. It was simple and easy. I was happy to learn about my breast health without having to radiate to determine. It was also useful to learn other things about my health that I now have the opportunity to address before they become more serious. I could learn about this worthwhile and safe diagnostic opportunity in Lakeland, Florida, which I would highly recommend to everyone.

"My imaging experience was simple, non-invasive and painless! I was back to my regular routine in less than an hour!"
Elisa S., Lakeland, Florida
"I was impressed with how ON TIME my appointment was. I'm used to waiting over an hour for medical tests. MyLife Preventive Imaging is different. The atmosphere is lovely, the people are great to work with and I had my results in about a week!"
Yvonne M., Winter Haven FL
ADHD Natural Treatment Nutrition Vitamins Essential Oils Holistic Natural Medicine Center Lakeland Central Florida

ADHD Natural Treatment Approaches

ADHD Natural Treatment Approaches are a great way to reduce or eliminate prescription drugs that you or your child takes.  Even if your child has not been formally diagnosed with Attention Deficit Hyperactivity Disorder but you suspect it, you may use these natural approaches which for the most part are just good nutrition.

State-based Prevalence Data of ADHD Diagnosis (2011-2012)- Children EVER diagnosed with ADHD

State-based Prevalence Data of ADHD Diagnosis (2011-2012): Children EVER diagnosed with ADHD – Source US CDC

ADHD at times might appear pandemic due to the ever increasing rise in diagnosis.  From the CDC infographic on the right you can see that Florida has had 11.1 – 13% of its population officially diagnosed with ADHD as of their 2012 report.  Boys are diagnosed with ADHD at a much higher rate than girls.

So from this – KNOW YOU ARE NOT ALONE.

Most ADHD persons are either auditory (listening) or  kinetic (hands on) learners.  They naturally are wired to jump in and get physically involved with their environment.  So sitting still in a classroom all day is simply against their nature.

Remember, it actually was not long ago that humans were hunters and gatherers.  It was even more recent that the average person toiled away in fields.  Modern life is actually counter-intuitive to our biology.  We are very complex beings with incredible intellectual abilities and potential, but that big brain is connected to a body that is fundamentally designed to PHYSICALLY WORK.  Sitting behind a desk all day IS NOT NATURAL for anyone let alone a young child.

Schedule your appointment to get individual Prescription Drug Counseling to review your / child’s specific ADHD needs, current medications and a natural treatment plan.

Do You Want to Feel Better?

ADHD Natural Treatment Approaches

Lots of Physical Play, Limited TV / iPad and Family Engagement

Be sure your child has plenty of physical activity.  When our son seems a bit hyped up he runs laps around the back yard.  Today there is too little time spent on active play and too much time spent with tablets / iPads.  Sure some cognitive ability can be developed with games but for an active child the physical action is absolutely necessary.  When I was a child my mother had a rule we lived by.

After school or during the summer we were outside and didn’t go (weren’t allowed) back in unless we were thirsty, hungry, needed to us the bathroom or was bleeding.

We were required to use our imagination and play outside.  We were each allowed one TV show (I had two sisters so that meant we all could watch 3 shows – each could choose one).  In our home now we use internet based TV, so via HULU, our 7-year-old son watches “The Brady Bunch.”  Sure he watches other shows too, but I find the simple, non-hyper well-written stories are great lessons.  We also strive to have family game night at least twice a week where we sit and build LEGO set, play cards, Connect Four,Trouble and many activities.  We are fortunate to have some kids his age on our block and they play outside for around 2-3 hours every day after school and up to 5 hours a day on the weekends.

Nutrition

Many diseases can be avoided and often corrected by a proper healthy diet.  ADHD persons tend to be drawn to carbohydrates which spike the blood sugar levels sending their brains into a hyperactive mode.  So limit carbohydrates, specifically glutens and sugar in any form even artificial sweeteners and caffeine.

When the blood sugar drops their ability to focus is lost.  It’s like a roller coaster of brain activity cranking up and plummeting down.

Ensure the ADHD person is getting enough protein across animal, eggs legume (beans), nuts and dairy (avoiding any allergies).  Also high fiber in the form of fresh fruit and veggies.  These provide sustainable carbs and loads of vitamins and nutrients in their whole natural form.  If you’d like to save a bit be sure to check out the Lakeland Downtown Curb Market and the Auburndale Flea Market’s Produce isle.  I’ve found Sunday between 2 – 4pm at the Auburndale Market the be the lowest prices as vendors slash prices before their last hour of sale.  I find I save around 40 – 60% off product compared to local grocery stores.

Supplements

Naturally it would be ideal to obtain all the vitamins and mineral needed for optimal health and function from the foods we eat. But having kids ourselves we realize that getting kids to eat everything they should is a challenge.  This list is not an exhaustive listing of what your child should have for total health, rather it is featuring those that can play a key role in managing and reducing symptoms of ADHD.  The good news is that is is extremely difficult to overdoses on vitamins.  The typical worst side effect is very yellow urine.

1. A quality B complex is essential for optimal energy and brain function.  It should include:

  • Thiamin
  • Riboflavin
  • Niacin
  • B6
  • Folate
  • B12
  • Biotin
  • Pantothenic Acid
  • Choline (good to have)
  • PABA (good to have)

2. A quality D3 which our bodies naturally produce with exposure to the sun.  However most people do not get enough sunlight so supplementing is a good idea.  D3 is the precursor – the building block – to a large number of hormones.  Without it our body is deprived of optimal health and function.

3. A good Probiotic which will assist immunity, food break down into usable and digestible component.  This could be Kefer or yogurt or fermented foods such as sour kraut for a natural source.

4. Good sources of Omega 3 Fatty Acid.   Fish oil is better than Ritalin for ADHD, according to a study from the University of Adelaide in Australia. The omega-3 fatty acids, including DHA and EPA, within fish oil are critical for brain function and are also strong anti-inflammatories.  So we recommend:

  1. Fish Oil
  2. Flax Seed Oil

Know that Flax Seed oil supplements need to be refrigerated else it will degrade and may spoil.  Walnuts, Basil and Oregano are also source of Omega 3 Fatty Acids although small amounts but every bit helps.

5. Zinc – Children and adults with ADHD should supplement their diets with a high-quality zinc supplement. Low levels of zinc are associated with poor neurological function, poor attention and a variety of motor disorders.  Dark green leafy veggies and beans are great natural sources of Zinc.

Essential Oils

Vetiver Oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years and is a native to India where it’s known as“oil of tranquility.”  It is the primary essential oil discussed with it come to management of ADHD back by Recent research which credits vetiver oil for treating symptoms of ADHD.  Along with other uses it’s also known to treat insomnia without drugs.

Cedar Wood Oil is likely the most ancient of all Essential Oils.  It helps to oxygenate the brain resulting in clearness of thought.  This come from the Cedar tree and is known to active the limbic region of the brain, which is responsible for balancing emotions and feelings.  It has a soothing effect, especially when diffused into the air.

To apply you may either add two drops of each to your hand and then rub on the child’s neck.  Alternatively, if you like you can make a mister by adding 30 drops of each to a small 2-ounce colored glass bottle with a mister spray top and adding filling with rubbing alcohol.  Just gently shake the bottle and provide 2 – 6 sprays on the neck, back and or chest while dressing.

Here’s Dr. Axe discussing ADHD Natural Treatment Approaches:

Prescription Drug Counseling

Would You Like to Reduce the Amount of Pharmaceutical Prescription Drugs You Are Taking?

                          WE CAN HELP.

The United States is only one of two countries in the WORLD that allow pharmaceutical companies to advertise directly to consumers.

USA is 5% of the World Population

  • USA is 5% of the World Population
  • Rest of the World

USA Consumes 75% of the World's Prescription Drugs

  • US Consumes 75% of the World's Prescription Drugs
  • Rest of the World

Adage: an expression or phrase conveying wisdom, although the expression should not be interpreted literally.

Big Pharma Run Amok

Consider the adage, “He who pays the piper calls the tune”… this proverb resonates HOW western medicine is “broken”.

Prescription Drug Counseling Reduce Get Off Pills Holistic Approach Addiction Side Effects Symptoms Holistic Recovery Natural Medicine Center Lakeland Central FloridaDid you know that only two of the world’s 195 nations (US and New Zealand) allow direct to consumer [DTC] marketing for prescription drugs? DTC advertising was first enacted under President George W. Bush’s term. Sadly, after DTC permissions were in place, and ads became commonplace, further deregulation subverted the US FDA agency’s authority for halting misinformation in DTC ads. Big Pharma Conglomerates have proceeded to air inaccurate and highly biased messages in their radio and TV advertising.  Truth in advertising is dead.

Citizens of the US are drowned by misrepresented strategic prescription drug messages numerous times a day! TV commercials portray happy, good-looking actors who pledge loyalty to certain branded drugs.  Some actors share their gratitude for the ‘healing’ they’ve experienced. Subtly, popular media has chiseled messages into the grey matter of American viewers / listeners. Wise consumers pause to recall that an advertising agency has paid these actors and radio spokespersons. Most other people, though, will accept media messages at face value. Alas, since the governmental regulations have swung toward leniency, Americans seem to believe what the Big Pharma shareholders would like them to believe. “He who pays the piper calls the tune”.

Here’s a second important downside to the fact that mass media is ‘without’ conscience –medical prescribers have been yielding when their patients’ request specific drugs (e.g., research review by Frosch et.al.1). Hence, the Big Pharma conglomerates fix consumer notions that their branded drug will “heal” (invoked via subliminal messaging rather than through explicit persuasion). This unfortunately activates patients to request specific drug products during an office visits. Sometimes the brand drug that a patient has requested is less effective and has a larger side effect liability than older and less expensive prescription drugs. The most important point, however, is that… when a charade like this unfolds… Big Pharma sales TRUMP prescriber training and patient well-being. Further research is needed on the clinical and economic impacts of DTC advertising, but it remains banned in 193 out of 195 nations.

The advice from Doctors at the Natural Medicine Center will be accurate and genuine. A coercively sterilized consideration is promised to all patients, which sets-aside the promotions of drug companies, to focus only on patient care.

Do You Want to Feel Better?

We will provide:

  1. Disease assessment and management
  2. Drug regimen review
  3. Patient counselling
  4. Medication delivery systems
  5. Drug information
  6. Medication therapy management services
  7. Patient-focused activities
  8. Facility focused activities such as establishing policies and procedure for medication use
  9. Out-patient compliance packaging

Prescription Drug Counseling with Dr. Catherine

Herbal Suppliments Holistic Approach Prescription Drug Counseling Reduction Reduce Get Off Pills Back to Nature Natural Medicine Center Lakeland Central Florida

Nature provides many remedies to work with or replace prescription drugs typically without side effects.

Catherine Onuoha attended the Medical College of Virginia and practiced in Academic Medical Settings for nearly 2 decades.  Although she treats an array of disorders, her specialties can roughly divide into 2 focus areas:

  1. hormonal health
  2. psychiatric pharmaceutical counseling

Dr Onuoha is Board Certified in Psychiatry and she embraces medication adjustment (Onuoha skillfully assists her patients to get OFF of troubling and side-effect laden medications). Doctor Onuoha works alongside Licensed Mental Health Counselors and Acupuncturists. ADHD is a focus area and Psychometric testing is performed on site.

Catherine Onuoha wrote 26 articles/books on neural function and psychiatric dysfunction. Psychiatric medications are distributed freely in our society and are inadequately explained to drug recipients. Dr Onuoha combines dietary initiatives and cognitive treatment modalities (truly holistic treatments!). When downsizing Prescription loads, Onuoha seeks a medically safe discontinuation strategy.

Hormones are neural mediators! Hence, we balance hormones (Estrogen, Progesterone, Testosterone, Cortisol, Thyroid). Hormonal rebalancing can greatly improve depression & anxiety. Through advocacy psychiatric medication regimens are managed with an eye to drug reduction. Serotonin/ Dopamine/ and Norepinephrine mediators are measured. Acupuncture and personalized counseling is embraced and naturopathic/ herbal treatments are given.

___________________________________________________

Work Sited:

1. Frosch D, et.al.(2010) American Journal of Public Health, Vol 100; Issue 1

Digestive Health Problems Signs of Poor Digestion Irritable Intestine Bowel Syndrome Stomach Healing Holistic Natural Medicine Center Lakeland Central Florida

10 Signs of Poor Digestive Health – What You Can Do

Digestive Health is very important for general well-being since external substances gain access to the entire body through the intestines.  The old saying, “You are what you eat,” is so true.  The modern American diet highly processed foods, fast food, high calorie, high amounts of sugars, high

acidity

and low nutritional value diets is the direct cause of the majority of poor digestion and many illnesses.  See our recent posting on Candida Overgrowth – 25 Signs You May Have It.  As a result primarily of poor diet, digestive health problems lead to the development of symptoms in numerous body systems.

According to the US National Institute of Health’s most recent statistics, in 2010 over 48.3 million Americans were diagnosed with some form of Digestive Health Disorder in that year alone.

36600000

Primary Care Provider

7900000

Emergency Room Diagnosed

3800000

Walk-In Clinic Diagnosed

 

Hospitalizations: 21.7 million (2010)
Mortality: 245,921 deaths (2009)
Diagnostic and therapeutic inpatient procedures: 5.4 million—12 percent of all inpatient procedures (2007)
Ambulatory surgical procedures: 20.4 million—20 percent of all “write-in” surgical procedures (2010)

Watch this 90 minute video for an awesome review of Natural Digestive Health.

Signs of Trouble

So that you can either (1) pull yourself out of being or (2) keep yourself from being one of those statistics, pay attention to the signs your body is trying to tell you.  Digestive Health problems can exhibit many symptom.  Here are some to watch for:

  1. Abdominal pain
  2. Asthma
  3. Bleeding
  4. Fatigue
  5. Food allergies
  6. Irritable bowel syndrome (IBS) symptoms like bloating, constipation, diarrhea, heartburn and flatulence or abdominal gas
  7. Nausea and vomiting
  8. Skin conditions like eczema
  9. Swallowing problems
  10. Weight gain and weight loss

Don’t Guess.  Test for Digestive Health Problems

Thermography or thermal imaging can be used to evaluate digestive health since this medical procedure creates images that show areas of inflammation inside the intestines. These thermal scans can help diagnose food allergies and other digestive health problems.

Treatment for Digestive Health Problems

The treatment for digestive health problems usually includes a treatment plan that is personalized according to each patient’s symptoms and co-existing conditions. This treatment plan can include the following:

1. Probiotic and Digestive Enzyme supplements

Probiotic supplements improve gut health by restoring normal levels of the good gut bacteria. We are proud distributors for several highly purified premium Digestive Flora and Digestive Enzyme formulations. Digestive enzymes aid in the chemical breakdown of food into smaller, absorbable components so they can be readily absorbed and put into the bloodstream. In addition to supporting your overall (cellular) health and nutrition, these formulations prevent cramping, flatulence, belching, heartburn, and acid reflux. Digestive enzymes also regulate bowel movements, which helps to avoid both constipation and diarrhea. Beyond all this, Digestive Flora preps will advantage nutrition on a cellular level, plus boost metabolism.

2. Eating fermented foods for better digestion process

Eating traditional fermented foods helps increase levels of good bacteria in the intestines. Sauerkraut, kefir (fermented milk), natto (fermented soy), Kombucha, lassi (traditional Indian yogurt) and kimchi are some good examples. These fermented foods should be consumed on a regular basis since they also act as chelators and can remove toxins from the body.

3. Consuming or Taking Glutamine to Restore Intestine Health

Glutamine is very important for the repair and regeneration of the intestines. This nutrient can be obtained from eating foods like meat, fish, eggs and dairy products. Vegans can obtain their glutamine from beans, beetroots and spinach. Glutamine can also be consumed as a supplement after consulting your healthcare provider.

4. Drinking Water

Drinking around 8 glasses of water each day can improve a person’s general health and their digestive health. This water should be pure water which is not highly chlorinated.  Without installing a whole house water purification system, you can potentially do what I did and install a 3 phase reverse osmosis filter system that fits under the kitchen sink with a sink top mounted faucet.  It has a storage container that supplies on demand and can fill a couple cooking pots easily.  Ours was purchased at our local big box home improvement center and installed in an hour or two.  

The consumption of water should begin with squeezing a lemon into a glass and drinking it before breakfast to kick start the digestive system.

Eat Healthy While Working Munch On Veggies and Fruit Eating Real Whole Raw Food for Health Vitality and Wellness Natural Medicine Center Lakeland Central Florida

Cut fresh veggies and have ready to snack on all day while you work. Drink ginger & lemon tea adding turmeric for pain and inflamation reduction.

Peppermint, ginger and fennel herbal teas can also be consumed to heal the digestive system and increase a person’s daily water intake. Ginger tea is especially beneficial since it stimulates the production of digestive enzymes. It also relaxes the smooth muscles of the intestines and reduces cramps and gas.  

I enjoy slicing fresh ginger into thin sheets, slicing around 1/4th to 1/2 a fresh lemon also into thin sheets adding them to a tall mug.  I pour kettle hot water and dash in some Turmeric powered spice for its many benefits including anti-viral, anti-inflammatory and pain relieving.  I typically get a huge amount of fresh ginger for $2 and 4 – 6 fresh lemons also for around $2 weekly on our shopping trips to the Auburndale Flea Market’s fantastic produce section.  

5. Eat Raw Vegetables and Fruit

You cannot be your optimal health unless you are eating with your health in mind.  Start by adding fresh cut veggies – ANYTHING you like to baggies and take to work to munch on ALL DAY.  This will keep you full and satisfied.  Eat Your Veggies and Fruit Eating Real Whole Raw Food for Health Vitality and Wellness Natural Medicine Center Lakeland Central FloridaTry without any dipping sauces since those add sugars that aren’t needed.  Vary it up with color, texture and flavors as well.  For me carrots, celery and all colors of bell peppers are staples.  I then depending on what I buy at the Lakeland Downtown Saturday Curb Market or the Auburndale Flea Market Produce area, I might have, cucumber, radishes, orange (many types), grapefruit, kiwi, broccoli, cauliflower, fresh berries, pear and more.  Your body needs the whole real food nutrients, fiber and alkalizing benefits of raw fresh veggies and fruits.

5. Eating “liver foods”

Eating foods which enhance the health of the liver also improves the function of the entire digestive system. These foods include dandelion, milk thistle, beet roots and carrots.  Did you know that the entire dandelion plant is edible and good for you?  Organic is best but so long as it’s not treated with any pesticides you could have a salad waiting for you in your own yard.  Dandelion is available as some local grocers and occasionally at the Lakeland Downtown Saturday Curb Market.  Often people will turn to supplements for dandelion and milk thistle consumption.

6. Stress management

Stress can wreak havoc in the digestive system and aggravate many of the symptoms associated with poor digestive health. As a result, it should be managed effectively by practicing relaxation techniques like meditation and abdominal breathing regularly.

What you consume is all the raw materials your complex body has to function with.  It’s predominantly

water, so ensuring it gets the cleanest and most water it can is vital to whole body function.  Further the food you consume DEFINES YOUR HEALTH.  Make choices to incorporate good foods and over time see the desire for bad food disappear or are those special occasion side tracks.

You CAN BE Healthy.  You Deserve It.

Do You Want to Feel Better?

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