Natural Medicine Center of Lakeland logo with Medicine Dropper

Services for College Students

The Natural Medicine Center of Lakeland



Replace the ups and downs of constant coffee runs and the caffeine jitters for natural energy medicine.  BEMER is a form of PEMF therapy which sends natural electromagnetic signals into the body which increase energy and improve circulation.  While anyone can and should benefit from BEMER, athletes should be especially interested in this service as it boosts the body’s natural healing abilities including recovering from tough work out sessions and minor injuries.  In fact, local professional trainers and coaches have seen the value in BEMER and use the device themselves and recommend it to their clients and athletes.


IV Therapy

Often referred to as “the hangover cure” IV therapy is an infusion of natural supplements such as Vitamin C, the B vitamins, and calcium directly in the blood stream.  By infusing these supplements instead of taking them orally the body is able to absorb more of the active ingredients and keep them in longer.

While this service is primarily used to help those suffering from nutritional deficiencies for various reasons, IV infusions are beneficial for anyone as they are essentially the ultimate multivitamin.  Those who receive an infusion can expect a significant increase in energy and positive mood that lasts for 3-4 weeks.  Take advantage of this service before a hectic period such as mid-terms, finals, or training for an upcoming sporting event to help you perform to the best of your ability



Even the smartest students can be held back tremendously by issues such as anxiety, stress, and random distracting thoughts.  Neurofeedback is a brain training service which can help with all of these issues and more.  In a session of Neuroptimal neurofeedback all a client experiences is half an hour of relaxing visuals and music while simple non-invasive sensors monitor their brain activity.  Throughout the session skips in the music will trigger whenever specific patterns of brain wave activity are detected.  These simple skips provide the brain with a mirror that reflects its activity back allowing the brain to learn from itself like never before.  While many neurofeedback devices are exclusively for those with diagnosed mental conditions, our system is designed to bring greater mental balance and relief from stress/anxiety to anyone who is hooked up.


Nutritional Counseling and Lab Testing  

College is especially tough on students’ stomachs.  From low quality cafeteria food, cheap fast food and ramen, and skipped meals on the way to class it seems very few students are getting the proper amount and type of food that their body needs.  While some students may blame their fatigue and exhaustion on homework, social life obligations, and Netflix binging (which are all very real problems) the fact is that the majority of Americans including students are not operating at our full capacity due to poor diet and nutrition.

At our clinic we can also perform lab testing of food sensitivities in order to find out what foods are not agreeing with your body or digestive system. As part of our dedication to promoting healthy and enjoyable living we host a local produce stand in front of our clinic every Friday from 1-4. If you are interested in making a change to your diet and lifestyle for the better, make an appointment with our holistic practitioner Dr. Catherine Onuoha.


Mental Health and Medication Counseling

As a holistic practitioner Dr. Catherine assess and treats her patients mentally and physically.  With her degree in psychpharmacology Dr. Catherine is well versed in the effects of different medications and helps her patients to downsize their prescriptions in favor of natural alternatives that are beneficial for the body.  In addition to expertly managing the medications of her patients, Dr. Catherine offers counseling so that she can get to the root of a patient’s issue and teach them positive coping strategies that they can use in the future.  If you’ve ever felt unsatisfied or unsure about the prescription or treatment plan your doctor has advised, you are fully within your rights as a patient to schedule an appointment with Dr. Catherine for a second opinion.


At our clinic we can also perform lab testing of food sensitivities in order to find out what foods are not agreeing with your body or digestive system. As part of our dedication to promoting healthy and enjoyable living we host a local produce stand in front of our clinic every Friday from 1-4. If you are interested in making a change to your diet and lifestyle for the better, make an appointment with our holistic practitioner Dr. Catherine Onuoha.



Your first service!


The Natural Medicine Center of Lakeland

315 Doris Dr.

Lakeland, FL 33813



Cancer Cell Closeups


Natural Treatment Modalities for Cancer Patients

Cancer is one of the most feared diseases in society today. New statistics show that the top killer of American citizens is Heart Disease, and this implicates conditions such as stroke and congestive heart failure. The same statistical workup shows cancer as the second most common cause of deaths in the United States. Cancer is a condition that pulls at the average American’s heart-strings; cancer troubles us because this disease state is debilitating, and treatments are usually extended across many years. For many cancer survivors, this statement is submitted as truth:

“The cancer itself would be enough to drain me, but when chemo and other immunological treatments are added in….it really takes a toll, and is exhausting”.

Doctors and patients are aware, in advance of chemotherapy treatments, that such medical treatment may render a depleted feeling in the patient. The over-arching rationale is to stop the cancer from growing. More specifically chemotherapy damages genes on the chromosomes inside cancer cells. The central goal, when administering chemotherapy, is to impact cancer cells *selectively*, and to spare most normal cells. However because chemotherapeutic drugs travel throughout the body, they can affect normal somatic cells, albeit unintentionally.

Loss or damage to normal somatic cells provokes a number of deleterious effects such as fatigue, malnutrition, hair loss, weight loss, etc. To offset some of these unwanted effects, the Natural Medicine Center of Lakeland offers supportive treatments. Doctors at the Natural Medicine Center can work adjunctively with Oncologists and Cancer-Center Specialists. Fact: Natural and Allopathic treatment approaches can complement one another—which serves patients better as they strive to restore and regain their vitality. Our offerings include Supplements and Energy Treatments to hasten cellular / tissue repair. Vitamins, Minerals, Supplements, and Energy Treatments are also reputed to reinforce a patient’s immune system [1], which provides advantages for cancer recovery.

While living with cancer will always be a struggle, we believe it shouldn’t end a person’s ability enjoy life. All of our recommended treatments and lifestyle changes for cancer patients aim to bring them back some of the energy and positive well-being that their illness may have taken away. Although there is no definitive cure for cancer, recovery is more possible than many people are led to believe.

Anti-Cancer Services at The Natural Medicine Center of Lakeland

  • Nutritional Counseling – Hallelujah and Living Foods Diet Programs

    • Our diet programs emphasize a high amount of vegetables and fruit and a conservative intake of meat. We also host a small farmers market at our clinic every Friday to encourage our patients to eat fresh and healthy.

  • IV Therapy – High Dose Vitamin C

    • Once a week we administer IV infusions of natural supplements at our clinic.   In particular, studies have found that high doses of Vitamin C which can only be achieved through IV infusion can have a significant oxidant (and tumor cell eradicating) impact [2].

  • Natural Supplements such as Vitamin B17

    • We carry a wide range of natural supplements to meet any person’s dietary or nutritional needs. Dr. Catherine Onuoha can also guide patients to which supplements are best for their specific needs.

  • Low Dose Naltrexone

    • The drug Naltrexone is best known for actions at Opioid Receptors (implying significant brain effects). However, research has shown a unique action for low dosages of Naltrexone (abbreviated LDN). LDN pharmacologic effects seen to be entirely independent of Opioid receptor effects. Many scientists have shown LDN can improve the immune function(s) [3].

  • UV Blood Irradiation

    • Ultraviolet Blood Irradiation is a process in which a small optic tube exposes your blood to ultraviolet light. Just as ultraviolet light has been found to purify water, the same safe and natural energy can be used to cleanse the blood of impurities [4].

  • Energetic Correction via Pulsed Electromagnetic Therapies

    • Our PEMF machine improves oxygenation of body tissues and supports the natural healing systems of the body[5].

  • Detoxification through our Infrared Sauna

    • Detoxification is an important part of recovering from a major illness such as cancer. In addition to detox guidance from Dr. Catherine, our clinic also has an Infrared Sauna which uses gentle infrared heat to penetrate and detoxify the body.

cancer integrative and functional medicine thermography natural lakeland fl florida

Nutrition and Cancer

One of the most vital steps to improving your health and fighting off any illness is to have a proper diet and nutritional plan. Especially with the malnourishment which cancer brings on, it’s important for patients to make sure they are getting the proper nutrients either from their diet or from natural supplements[6]. Our Doctors at the Natural Medicine Center can advise patients on what foods and diet plans are best for building the immune system and fighting cancer.

For more on nutrition and cancer, watch the video we have below with Dr. Quilin from The Truth About Cancer:


Cancer and Detoxification

The Natural Medicine Centers’ advice and emphasis on ingesting adequate nutrients, to empower healing processes, is balanced by secondary advice to DETOX! We ask you to understand ‘toxins’ as harm-provoking, miniscule substances—and toxins are everywhere in modern living environments. Toxins abound in car exhaust, processed foods, chemical additives, cosmetics, plastics…etc. The Doctors at NMC contend   “It is nearly impossible for citizens to avoid absorbing toxins”. This is why our Doctors stress the importance of frequent DETOX treatments. Detoxification regimens are especially beneficial for those facing a major health issue such as cancer. Detoxification is assisted by: regular exercise, a vegetable / fruit loaded diets, IV infusion or oral ingestion of glutathione, and regular use of PEMF therapy devices plus Infrared sauna machines.

For more on a cancer specific detox regimen, please watch the video below from The Truth About Cancer:

Cancer Monitoring Through Thermography

Digital Medical Thermography utilizes an Infrared technology to thermally image body tissues. Any excesses in a patient’s hot or cold body impressions are interpretable. Said differently, a patient’s hot and cold patterns can be discerned by specialists who correlate health or disruptions in tissue based upon thermal scans. For instance, areas of inflammation will emerge as *HOT*. Thermography is described within the “Truth about Cancer” video-series as a preventative imaging strategy [7]. Thermography can also be used to actively monitor the progression of a known carcinogenic tumor—hence monitoring metastatic progression and/or tumor growth.

For more on how thermography can be used to monitor body and breast health, please watch the video below:

Works Cited:

  1. Multanen, J. Hakkinen, A., Heikkinen, P., Kautiainen, H., Mustalampi, S., Yinen, J. (2018). Pulsed electromagnetic field therapy in the reatment of pain and other symptoms in fibromyalgia: A randomized controlled study. Bioelectromagnetics, 39(5), 405-413.

  2. Ewer, T. (2016). The use of high-dose intravenous vitamin C in the management of cancer: a case for vitamin C in the management of cancer. Focus on Alternative & Complementary Therapies, 21(3/4), 137–142.

  3. Liu, W. M., Scott, K. A., Dennis, J. L., Kaminska, E., Levett, A. J., & Dalgleish, A. G. (2016). Naltrexone at low doses upregulates a unique gene expression not seen with normal doses: Implications for its use in cancer therapy. International Journal Of Oncology, 49(2), 793–802.

  4. Jones, K. & McBain, A. (2018). Study on The UVLrx System. Society for Applied Microbiology.

  5. Storch K, Dickreuter E, Artati A, Adamski J, Cordes N (2016) BEMER Electromagnetic Field Therapy Reduces Cancer Cell Radioresistance by Enhanced ROS Formation and Induced DNA Damage. PLoS ONE 11(12).

  6. (2004). Nutrition and cancer: a review of the evidence for an anti-cancer diet. Nutrition journal3, 19. doi:10.1186/1475-2891-3-19

  7. Ty Bollinger, Truth about Cancer Global Quest. – Video reference can be found here:

Feel Better Fast With Natural Remedies

Help! Environmental Allergies



Spring is the season prized for lovely new “blooms”, but as many of us have noticed, ALLERGIES roll in during our Spring Season in Florida. Allergy sufferers are bothered by sinus or tension headaches, body aches, excessive mucous, sneezing and tearing or swelling eyes. The unfortunate truth is: Allergies aren’t curable, we can only work towards lessening symptoms. The mechanism underlying an environmentally instigated allergic response is the immune system.



Treat Your Symptoms



Taking natural herbal remedies is the best way to get rid of your allergy symptoms. Keep in mind that MANY supplements are misbranded—shoppers must be very intentional—you should buy supplements only from a trusted source. We recommend the quality supplements obtained from trained herbalists, or a doctor that you trust.



Distance Yourself from Pollen- Dust- or Mold



I’ve trained  patients to stay away from the natural substances and chemical entities each person is sensitized to.  Patients who are allergic to pollen should dwell indoors during the peak pollen dissemination intervals [8 am – 12 pm and 5:00pm – 9:00pm].  Humidity is also a factor to contemplate as an allergy-sufferer plans out his/her nature tours.  The general rule of thumb is to expect higher pollen counts on hot , dry and windy days.



Cook with Ginger


Ginger is a natural antihistamine and decongestant. It will provide you with relief from allergy symptoms by helping to open up your bronchial tubes.

Also eating apples, carrots, red onions, black tea and collard greens will also help your food fight off allergens.





Lobelia inflata is an herb that is used to treat asthma, allergies, whooping cough, congestion, and bronchitis. In the past, this useful herb had some utility for tobacco withdrawal, and to assist smokers in their pledge to stop smoking.




How we can help you at The Natural Medicine Center of Lakeland:




The image above is a high resolution infrared image of a client’s head who suffers from environmental allergies. The red and white HOT areas of the image represent INFLAMMATION. As you can see the client imaged has inflammation around her eyes, and in her sinus cavities. She also has some inflammation in her neck where her lymphatic system is. This is an indicator that her body is having an immune response to her allergens. Thermography is an innovative medical discovery tool. We are able to see if there are areas in your body that need extra support to prevent disease and illness. If we see signs that your immune system is struggling in certain areas of your body, we can help you treat the issue. Then in the future, we can repeat a thermal scan in the area of interest to make sure you are on the mend.



Allergy testing

Since it is in your best interest to stay away and defend yourself from your allergens, taking an allergy test is a great first step. We offer a simple and inexpensive in office blood test that will not only tell you what you are allergic to, but also how severe your allergy is.



Natural Allergy Supplements:

Omega 3 polyunsaturated fatty acids (often short handed: PUFAs) –

have anti-allergic and anti-inflammatory properties. People who have food allergies benefit preferentially from Omega 3 supplements, as Fish Oil and various purified PUFA capsules are superb for controlling intestinal allergies.

RIF – Resolve Internal Fire –

A proprietary blend of herbs, with Curcumin as its primary ingredient.  Curcumins are plant derived and cleanly extracted from a turmeric rhizome plant.  This herbal blend also features licorice root.  The herbal acts as a POTENT anti-inflammatory.  As allergic symptoms have genesis from inflamed mucous membranes—this blended herb will help!



Anxiety and Depression Counseling Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida

Anxiety and Depression

Anxiety and Depression

Anxiety and Depression are symptoms we often shy away from talking about.  We shouldn’t!  There is nothing to be embarrassed about.  Natural Medicine Center cares for thousands of individuals every year and many of our clients struggle with these symptoms.  You are not alone.  We can help.

Most people feel anxious or depressed at times. Life situations such as losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stressors.

Some people experience these feelings daily or nearly daily for no apparent reason, making it difficult to carry on with normal, everyday functioning. These people may have an anxiety disorder, depression, or both.

It is not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. The good news is that these disorders are both treatable, separately and together.

For some, restoring their mood is as simple as eliminating the physical pain that is frustrating the individual.  This is something we specialize in this at the Natural Medicine Center of Lakeland (NMC).  For others who struggle with clinical depression, anxiety or compulsive disorders, the challenge may be greater to treat.  Rest assured that NMC is eager to help you overcome these challenges through:

  • Acupuncture
  • Massage
  • Hormone therapy
  • Nutrition
  • Professional mental health counseling
  • Prescription Drug counseling 

Understanding the facts of anxiety and depression is a great first step.

Please contact us today and get started on the road to better health.

Do You Want to Feel Better?

Sleep Disturbance Cant Fall or Stay Asleep Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida

Sleep Disturbances

What is Sleep Disturbances?

Sleep Disturbance is anytime you break the natural sleep cycle with a period of being awake.  Sometimes you may be aware of it and others you may believe you slept soundly when in fact you may have experience many times throughout the night.  Everyone experience sleep disturbance.  It happens.  It is a problem when it becomes continual and chronic affecting your quality of much-needed rest.  There are over 40 different types of sleep disorders and are all categorized in three areas:

  • Lack of sleep
  • Disturbed sleep
  • Excessive sleep

Lack of Sleep and Sleep disturbances can go hand in hand.  Lack of Sleep leans more to the inability to fall asleep such as insomnia whereas Disturbed Sleep is the lack of maintaining a consistent and constant sleep period.  Some people experience both together.  Sleep Disturbance can occur throughout the night without you even knowing it when you only partially wake or momentarily wake to adjust your position for example.  Disturbance of Sleep can be caused by many different problems.

Disturbance of Sleep can be caused by many different problems such as:

  • Nightmares
  • Night Sweating
  • Sleep Walking
  • Sleep Talking
  • Need to go to the restroom
  • Stress, Anxiety and Worry – Overactive Mind “Chatter”
  • Allergies and Respiratory Problems
  • Hormonal Imbalance
  • Chronic Pain
  • Muscle Stiffness
  • Persistent Headaches
  • Inadequate Matress or Pillow Support

The lack of sleep can have a negative impact on energy, mood, concentration, and overall health.

In some cases, sleep disorders can be a symptom of another medical or mental health condition. These sleeping problems may eventually go away once treatment is obtained for the underlying cause. When sleep disorders aren’t caused by another condition, treatment normally involves a combination of medical treatments and lifestyle changes.

There are stages in your sleep that your body must go through to achieve a good night sleep, in fact there are 5. This cycles over and over throughout the night.

Stage 1 – Light sleep and relaxation of the muscles. ( can wake up)
Stage 2 – Activity in the brain slows and eye movement stops.
Stage 3 – Brains waves become slow (delta waves) and small quick waves occur.
Stage 4 – Brains waves are all delta wave.
Stage 5 – (REM) Rapid Eye Movement – dreams occur.

This usually takes about an hour and a half to complete 1 cycle. Sleep is needed for your body to function properly, so take care of yourself and do what it takes to achieve a good night sleep.

Thinking that it will just go away is a common mistake.  The cause of chronic sleep disturbances is complex and often require a multi-approach that might include:

  • Homeopathic herbal remedies
  • Aromatherapy
  • Dietary supplements
  • Prescription and Over-the-Counter drug evaluation consultation
  • Thyroid Function testing and therapies
  • Hormone testing and therapies
  • Nutritional Counseling
  • Acupuncture
  • Massage Therapy
  • Mental and/or Family Counseling
  • Stress Management Guidance
  • Increase Physical and Relaxation Activities
    • Yoga
    • Run, Jog, any physical activity you enjoy that gets the body moving
    • Meditation
  • Mattress and pillow support

Do You Want to Feel Better?

Chronic Pain Hormone Therapy Acupuncture Massage Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Stress Emotional and Environmental Stressors Homeopathic Remedy Holistic Natural Medicine Center Lakeland Central Florida
Chronic Headaches Head Aches Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Sleep Disturbance Cant Fall or Stay Asleep Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Chronic Fatigue Always Tired Not Enough Sleep Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Stuffy Head Sinus Allergy Allergies Homeopathic Remedy Holistic Natural Medicine Center Lakeland Central Florida
Anxiety and Depression Counseling Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Weight Management Stuggle Gain Lose Hormone Therapy Acupunture Massage Holistic Healthcare Natural Medicine Center Lakeland Central Florida
Chronic Headaches Head Aches Hormone Therapy Holistic Healthcare Natural Medicine Center Lakeland Central Florida

Chronic Headaches

Do You Suffer from Chronic Headaches?

Tension Headaches, Sinus Headaches or Migraines

More than an occasional headache, chronic headaches often interfere with the ability to live your life and can be caused by many things.  Conditions that may cause non-primary chronic daily headaches include:

  • Chronic Emotional, Environmental, Family or Work Related Stress
  • Lack of sufficient sleep
  • Lack of proper hydration – not drinking enough pure water
  • Consuming too much caffeine, sugars or alcohol
  • Lack of proper nutrition
  • Lack of physical activity
  • Inflammation
  • Infections

Many people take over the counter medications on a daily basis, others rely on migraine medications just to survive.    Some are surprised to hear that there are natural approaches to treating headache issues. Our clients often experience profound improvements in their symptoms.

Thinking that it will just go away is a common mistake.  The cause of chronic headaches is complex and often require a multi-approach that might include:

Medication overuse headache

This type of headache usually develops in people who take too much pain medication. If you’re taking pain medications — even over-the-counter analgesics (which include Acetaminophen / Tylenol) — more than two days a week (or nine days a month), you’re at risk of developing rebound headaches.

Please contact us today to learn how we can help you with your headaches.

Do You Want to Feel Better?

Stuffy Head Sinus Allergy Allergies Homeopathic Remedy Holistic Natural Medicine Center Lakeland Central Florida

Allergies – Finding Relief

Allergies got you down?

Allergies occur when the immune system mounts an aggressive response to a harmless substance.  Determining the offending substance or allergen can be very valuable, allowing you to avoid that substance as much as you are able.

Here at the Natural Medicine Center, we offer Allergy Testing.

Complete elimination isn’t always possible, like in the case of many environmental allergies, but there are allergens that can be eliminated, and if done, can greatly improve one’s life.  Though there is no cure to allergies, Natural Medicine Center offers acupuncture, massage therapy, nutritional counseling and medical thermal imaging (Thermography) to help aid in the reduction of allergy symptoms.

Please contact our office today and learn how we can help you manage allergies.

Do You Want to Feel Better?

Coffee Blue Berries Avocado Body Regeneration Holistic Nutrition Natural Healing Medicine Lakeland Central Florida

Body Regeneration with Nutritional Whole Foods

It may come as a surprise to some, especially those with conventional medical training, but humans are in a  default state of ceaseless body  regeneration.  Without this flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist.

Cultivating diets, lifestyles and attitudes which promote body regeneration can interrupt the circuit of disease and help us to attain a healthy freedom that liberates the human mind, body, soul and spirit.

In times of illness, however, body’s regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, isolationist pharmaceutical drug-based medicine invariably uses chemicals that have not one iota of body regenerative potential.  To the contrary, they almost always interfere with body’s self-renewal in order to suppress the symptoms – masking verses healing.

Body Regeneration Eating Whole Fruit and Vegetables Vitamins Minerals Fiber Health Restoration Weight Loss Natural Medicine Center Lakeland Central Florida

Great fresh produce found at reasonable prices at the Lakeland Downtown Saturday Curb Market and the Auburndale Flea Market Friday, Saturday and Sunday.

Western Medicine that is at best a few hundred years old and was founded on natural medicine yet have lost its way due to corporate need to isolate compounds, synthesize and patent fragmented aspects nature.  This model completely ignores the body as a whole and nature as a whole.  A simple example is we all know vitamin C is good for us.  We could take an isolated vitamin C pill and we would benefit from it.  However, within fruits and vegetables that are rich in vitamin C such as citrus fruit (oranges, lemons, limes, tangerines, clementines, grapefruit), chili peppers, red and green bell peppers, kale, broccoli, papaya, strawberries, cauliflower, brussels sprouts, pine apple and kiwi, mango.  Eating these fruits and vegitables whole provide not only the vitamin C but also complementary beneficial vitamins, minerals, flavonoids, fiber and so much more.  Not to mention the pleasure of eating wonderful tasting fresh deliciousness.

Beta-Cell Regeneration – Unfortunately, the medical community has yet to harness the diabetes-reversing potential of natural compounds. Whereas expensive stem cell therapies, islet cell transplants, and an array of synthetic drugs in the developmental pipeline are the focus of billions of dollars of research, annually, our kitchen cupboards and backyards may already contain the long sought-after cure for type 1 diabetes. The following compounds have been demonstrated experimentally to regenerate the insulin-producing beta cells, which are destroyed in insulin dependent diabetes, and which once restored, may (at least in theory) restore the health of the patient to the point where they no longer require insulin replacement.

  1. Gymenna Sylvestre (“the sugar destroyer”)
  2. Nigella Sativa (“black cumin”)
  3. Vitamin D – critical in a huge amount of human hormones.  Naturally it comes from exposure to the sun.
  4. Curcumin (from the spice Turmeric)
  5. Arginine
  6. Avocado
  7. Berberine (found in bitter herbs such as Goldenseal and Barberry)
  8. Bitter Melon
  9. Chard (yes, the green leafy vegetables)
  10. Corn Silk
  11. Stevia
  12. Sulforaphane (especially concentrated in broccoli sprouts)
Body Regenerative Health Regeneration Foods Turmeric Curcumin Holistic Natural Medicine Center Lakeland Central Florida

Turmeric is a mild flavored spice that’s easy to incorporate into recipes – spaghetti sauces and so much more – that is responsible for the Curcumin Pain Relieving supplements.

Nerve Regeneration – There are actually a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research, for instance, found a combination of blueberry, green tea and carnosine have neurogenic (i.e. promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease. [1] Other researched neurogenic substances include:

  1. Curcumin (from the spice Turmeric)
    1. Over 100 recipes with Turmeric at
    2. Check out the “Fighting PMS with Turmeric” article
  2. Lion’s Mane Mushroom
  3. Apigenin (compound in vegetables like celery)
  4. Blueberry
  5. Ginseng – thinly slice some and add hot water for a refreshing tea that’s easy to drink all day.  Add ice if you like and some lemon.
  6. Huperzine
  7. Natto
  8. Red Sage (Danshen)
  9. Resveratrol
  10. Royal Jelly
  11. Theanine (found in Green Tea)
  12. Ashwaganda
  13. Coffee (trigonelline)

There is another class of nerve-healing substances, known as remyelinating compounds, which stimulate the repair of the protective sheath around the axon of the neurons known as myelin, and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders.  It should also be noted that even music and falling in love have been studied for possibly stimulating neurogenesis, regeneration and/or repair of neurons, indicating that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range of therapeutic actions may be employed to improve health and well-being, as well.

Liver RegenerationGlycyrrhizin, a compound found within licorice, and which we recently featured as a powerful anti-SARS virus agent,  has also been found to stimulate the regeneration of liver mass and function in the animal model of hepatectomy. Other liver regenerative substances include:

  1. Carvacrol (a volatile compound in oregano)
  2. Curcumin
  3. Korean Ginseng
  4. Rooibos
  5. Vitamin E

Cardiac Cell Regeneration – Not too long ago, it was believed that cardiac tissue was uniquely incapable of being regenerated. A new, but rapidly growing body of experimental research now indicates that this is simply not true, and there is a class of heart-tissue regenerating compounds known as neocardiogenic substances.  Neocardiogenic substances are able to stimulate the formation of cardiac progenitor cells which can differentiate into healthy heart tissue, and they include the following:

  1. Resveratrol
  2. Siberian Ginseng (Eleuthero)
  3. Red Wine Extract
  4. Geum Japonicum
  5. N-acetyl-cysteine

Another remarkable example of cardiac cell regeneration is what is known as fetomaternal trafficking of stem cells through the placenta. There is an amazing process known as “fetal microchimerism” by which the fetus contributes stem cells to the mother which are capable of regenerating her damaged heart cells, and possibly a wide range of other cell types.

Hormone Regeneration – there are secretagogues, which increase the endocrine glands’ ability to secrete more hormone, and there are substances that truly regenerate hormones which have degraded (by emitting electrons) into potentially carcinogenic “transient hormone” metabolites. One of these substances is vitamin C. A powerful electron donor, this vitamin has the ability to contribute electrons to resurrect the form and function of estradiol (estrogen; E2), progesterone, testosterone, for instance. [2] In tandem with foods that are able to support the function of glands, such as the ovaries, vitamin C may represent an excellent complement or alternative to hormone replacement therapy.

Cartilage/Joint/Spine RegenerationCurcumin and resveratrol have been shown to improve recovery from spinal cord injury.   Ultimately, regenerative medicine threatens to undermine the very economic infrastructure that props up the modern, drug-based and quite candidly degenerative medical system. Symptom suppression is profitable because it guarantees both the perpetuation of the original underlying disease and the generation of an ever-expanding array of additional, treatment-induced symptoms.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment.

[1] NT-020, a natural therapeutic approach to optimize spatial memory performance and increase neural progenitor cell proliferation and decrease inflammation in the aged rat. Rejuvenation Res. 2010 Jun 29. Epub 2010 Jun 29. PMID: 20586644

[2] Photo-induced regeneration of hormones by electron transfer processes: Potential biological and medical consequences. Radiat Phys Chem Oxf Engl 1993. Updated 2011 Aug ;80(8):890-894. PMID: 21814301