Common usage: Natural tranquilizer for anxiety, irritability, and insomnia.
- 100 Pills per bottle
- Suggested dosage: 4 pills, 3 times per day
Ingredients: Tu Si Zi (20%), Dan Shen (20%), Zhen Zhu Mu (15%), Wu Wei Zi (15%), Shi Chang Pu (15%), Han Lian Cao (15%).
From the perspective of Traditional Chinese Medicine (TCM), An Shen Bu Xin Wan calms the Heart and spirit and restores normal sleep rhythm by nourishing Heart Yin and blood while anchoring hyperactive Liver Yang (caused by deficient Heart blood). When blood is insufficient and therefore fails to nourish the Shen (spirit) which is said to be housed in the heart, a feeling of your heart pounding and having a hard time falling asleep are common symptoms. An Shen Bu Xin Wan may also be used for mood swings and lightheadedness.
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