With the excess of processed and unhealthy foods that flood the market in modern America digestive issues are becoming an increasingly common concern. An often misdiagnosed issue which is running rampant in America is leaky gut syndrome. Leaky gut generally occurs as the result of a diet that is high in sugar and processed foods such as gluten and is the culprit for many American’s digestive issues. Taking probiotics is one of the best things you can do to help repair you digestive system and reduce symptoms related to leaky gut syndrome such as bloating, gas, diarrhea, constipation, etc. Probiotics are essentially good bacteria which which allow your gut flora to thrive and equip your digestive system with what it needs to stay healthy and regular.
Probiotics can be found in fermented foods an drinks such as Kombucha and Greek yogurt, but the best way to get an effective dose of probiotics is through a supplement of a high quality and varied probiotic supplement such as ours.