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	<title>Stress Management Archives - Natural Medicine Center - Lakeland</title>
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	<link>https://naturallakeland.com/product-category/stress-management/</link>
	<description>Natural Health Treating Body and Mind in Central Florida</description>
	<lastBuildDate>Sat, 14 Nov 2020 15:02:06 +0000</lastBuildDate>
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		<title>Blood Pressure Balance</title>
		<link>https://naturallakeland.com/product/blood-pressure-balance/</link>
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		<dc:creator><![CDATA[Darla Willmore]]></dc:creator>
		<pubDate>Sat, 14 Nov 2020 15:02:06 +0000</pubDate>
				<guid isPermaLink="false">http://naturallakeland.flywheelsites.com/?post_type=product&#038;p=22175</guid>

					<description><![CDATA[<p>Blood Pressure Balance is an herbal formulation of Pueraria root, Lotus embryo, Angelica root, Siler, Schizonepeta, and Wild mint. This formula is used in Chinese medicine to support healthy blood pressure and blood flow</p>
<p>The post <a href="https://naturallakeland.com/product/blood-pressure-balance/">Blood Pressure Balance</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><b>Blood Pressure Balance by Balanceuticals </b>is an herbal formulation made of Pueraria root, Lotus embryo, Angelica root, Siler, Schizonepeta, and Wild mint , this well-known formula is used in Chinese medicine to support healthy blood pressure and blood flow. *</p>
<p><b>Warning:</b> Not to be used for those who have low blood pressure.</p>
<p>Direction for Use: As a dietary supplement, take 3~5 capsules 3 times daily. Not recommended for use by pregnant women. Store in a cool and dry place out of the reach of children.</p>
<p>&nbsp;</p>
<h4 class="label-title">Supplement Facts</h4>
<p class="serving">Serving Size 3 Capsules</p>
<p class="serving-container">Servings Per Container 20</p>
<table cellspacing="0" cellpadding="0">
<caption>Supplement Facts</caption>
<thead>
<tr>
<th class="head-aps" scope="col">Amount Per Serving</th>
<th scope="col"></th>
<th class="head-dv" scope="col">% Daily Value</th>
</tr>
</thead>
<tbody>
<tr>
<td class="item">Proprietary blend of multiple herbal extracts</td>
<td class="mg-value">1430 mg</td>
<td class="dv">†</td>
</tr>
<tr>
<td class="item in1">Pueraria root</td>
<td class="mg-value"></td>
<td class="dv"></td>
</tr>
<tr>
<td class="item in1">Lotus embryo</td>
<td class="mg-value"></td>
<td class="dv"></td>
</tr>
<tr>
<td class="item in1">Angelica root</td>
<td class="mg-value"></td>
<td class="dv"></td>
</tr>
<tr>
<td class="item in1">Siler</td>
<td class="mg-value"></td>
<td class="dv"></td>
</tr>
<tr>
<td class="item in1">Schizonepeta</td>
<td class="mg-value"></td>
<td class="dv"></td>
</tr>
<tr>
<td class="item in1">Wild mint</td>
</tr>
</tbody>
</table>
<p>The post <a href="https://naturallakeland.com/product/blood-pressure-balance/">Blood Pressure Balance</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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		<title>Ashwagandha (120 capsules)</title>
		<link>https://naturallakeland.com/product/ashwagandha-120-capsules/</link>
					<comments>https://naturallakeland.com/product/ashwagandha-120-capsules/#respond</comments>
		
		<dc:creator><![CDATA[Darla Willmore]]></dc:creator>
		<pubDate>Fri, 13 Nov 2020 20:39:00 +0000</pubDate>
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					<description><![CDATA[<p>Ashwagandha can help counteract the effects of occasional physical and mental stress, as well as support cognition and memory function. Ashwagandha is an herb that has been used extensively for over 4,000 years for promoting overall health and longevity.</p>
<p>The post <a href="https://naturallakeland.com/product/ashwagandha-120-capsules/">Ashwagandha (120 capsules)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="font-weight: 400;">Ashwagandha, Withania somnifera, is an adaptogenic herb that belongs to the pepper family. It has an extensive, 4,000-year history of traditional use and is one of the most revered and widely used Ayurvedic herbs. Ashwagandha is believed to increase energy and overall health and longevity. Withanolides are key constituents of this herb and play an important role in ashwagandha&#8217;s overall ability to promote physical and mental health. In animal studies, ashwagandha has been shown to support the activity of lymphocytes and macrophages, moderate occasional stress, enhance memory and cognitive function, provide neuroprotection by scavenging free radicals, and support thyroid function. A small human clinical trial demonstrated the ability of ashwagandha to support healthy glucose and lipid metabolism. In a double blind, placebo-controlled clinical trial involving 42 volunteers, a formulation including ashwagandha indicated its potential to help promote joint comfort, which may involve modulation of cyclooxygenase enzyme activity. Traditional uses for ashwagandha included support for healthy male sexual function. Ashwagandha should be avoided by pregnant women and by individuals allergic to plants in the nightshade family.</p>
<p style="font-weight: 400;">Ashwagandha&#8217;s adaptogenic properties provide multi-functional support for promoting general mental and physical wellness, including support for occasional stress, joints, memory, immune function, and healthy lipid and glucose metabolism.</p>
<p>&nbsp;</p>
<p>Click the following link for more detailed information:</p>
<p><a href="https://www.pureencapsulations.com/media/pdf_upload/Ashwagandha.pdf">https://www.pureencapsulations.com/media/pdf_upload/Ashwagandha.pdf</a></p>
<p>The post <a href="https://naturallakeland.com/product/ashwagandha-120-capsules/">Ashwagandha (120 capsules)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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		<title>Best-Rest Herbal Formula (120 capsules)</title>
		<link>https://naturallakeland.com/product/best-rest-herbal-formula-120-capsules/</link>
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		<dc:creator><![CDATA[Darla Willmore]]></dc:creator>
		<pubDate>Fri, 13 Nov 2020 19:59:12 +0000</pubDate>
				<guid isPermaLink="false">http://naturallakeland.flywheelsites.com/?post_type=product&#038;p=22164</guid>

					<description><![CDATA[<p>This herbal blend which includes melatonin and valerian root was formulated to help shorten sleep onset and support restful sleep.</p>
<p>The post <a href="https://naturallakeland.com/product/best-rest-herbal-formula-120-capsules/">Best-Rest Herbal Formula (120 capsules)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This herbal blend provides support for occasional sleeplessness. It contains the time-tested support of valerian, passion flower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality. Melatonin also facilitates the onset of sleep and sleep efficiency. GABA and l-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.</p>
<p>&nbsp;</p>
<p>Supplement Facts:</p>
<table style="font-weight: 400; width: 0%; height: 880px;">
<tbody>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;"><b><strong>Amount Per Serving</strong></b></td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">two vegetable capsules contain:</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">pyridoxal 5&#8242; phosphate (activated B6)……………………….….5 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">Melatonin…………………………………………………………..1 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">GABA (gamma-aminobutyric acid)…………………………..300 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">l-theanine…………………………………………………………50 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">valerian (valeriana officinalis) extract (root)………………&#8230;.400 mg.</td>
</tr>
<tr style="height: 10px;">
<td style="width: 100%; height: 10px;"></td>
</tr>
<tr style="height: 10px;">
<td style="width: 100%; height: 10px;"></td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">lemon balm (melissa officinalis) extract (leaf)……………&#8230;150 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">(standardized to contain 5% rosemarinic acid)</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">hops (humulus lupulus l.) extract (aerial parts)…………….150 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">passion flower (passiflora incarnata l.) extract……………..100 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">(aerial parts)</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">(standardized to contain 3.5% vitexin)</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">chamomile (matricaria recutita) extract (flower)……………100 mg.</td>
</tr>
<tr style="height: 56px;">
<td style="width: 100%; height: 56px;">ascorbyl palmitate (fat-soluble vitamin C)……………………40 mg.</td>
</tr>
<tr style="height: 10px;">
<td style="width: 100%; height: 10px;"></td>
</tr>
<tr style="height: 10px;">
<td style="width: 100%; height: 10px;">other ingredients: maltodextrin, gum arabic, silica, hypo-allergenic</p>
<p>plant fiber (cellulose), vegetarian capsule (cellulose, water)</td>
</tr>
</tbody>
</table>
<p>The post <a href="https://naturallakeland.com/product/best-rest-herbal-formula-120-capsules/">Best-Rest Herbal Formula (120 capsules)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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		<title>Alpha Lipoic Acid 200mg</title>
		<link>https://naturallakeland.com/product/alpha-lipoic-acid-200mg/</link>
					<comments>https://naturallakeland.com/product/alpha-lipoic-acid-200mg/#respond</comments>
		
		<dc:creator><![CDATA[Darla Willmore]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 19:32:28 +0000</pubDate>
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					<description><![CDATA[<ul>
<li>Supports healthy glucose metabolism and the nervous system with water and fat soluble antioxidants<sup>‡</sup></li>
<li>Can function as antioxidant in almost any part of the body<sup>‡</sup></li>
<li>Made with hypoallergenic, vegan ingredients</li>
</ul>
<p>Alpha Lipoic Acid is a water and fat soluble antioxidant. Alpha Lipoic Acid helps maintain healthy glucose metabolism, supports the nervous system and provides nutritional support for metabolic processes.<sup>‡</sup></p>
<p>The post <a href="https://naturallakeland.com/product/alpha-lipoic-acid-200mg/">Alpha Lipoic Acid 200mg</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>Supports healthy glucose metabolism and the nervous system with water and fat soluble antioxidants<sup>‡</sup></li>
<li>Can function as antioxidant in almost any part of the body<sup>‡</sup></li>
<li>Made with hypoallergenic, vegan ingredients</li>
</ul>
<p>Alpha Lipoic Acid is a water and fat soluble antioxidant. Alpha Lipoic Acid helps maintain healthy glucose metabolism, supports the nervous system and provides nutritional support for metabolic processes.<sup>‡</sup></p>
<p>&nbsp;</p>
<p><a href="https://www.pureencapsulations.com/quality-control#Certified-Gluten-Free"><img decoding="async" src="https://www.pureencapsulations.com/media/wysiwyg/pure_cms_images/product-icons/GF-GIG.png" alt="" /> Certified Gluten-Free</a> by the Gluten-Free Certification Organization, www.gluten.org<sup>‡</sup></p>
<p>&nbsp;</p>
<div class="claim">Water and lipid soluble antioxidant; supports healthy glucose metabolism and nerve health<sup>‡</sup></div>
<p>&nbsp;</p>
<div class="gendesc">Alpha lipoic acid is both water and fat soluble which allows it to function in almost any part of the body as an antioxidant. A key component of the metabolic process, alpha lipoic acid produces energy in muscles and directs calories into energy production. In addition, it helps maintain healthy glucose metabolism, supports the nervous system and provides nutritional support for healthy liver function. In one study, alpha lipoic acid decreased serum lactate and pyruvate and promoted healthy glucose metabolism in lean and overweight individuals. Alpha lipoic acid supported nerve health in subjects who participated in a randomized, double-blind, placebo-controlled, multicenter trial. The ability of alpha lipoic acid to modulate nitric oxide metabolite activity and to promote healthy microcirculation accounted for its ability to promote nerve cell health in two separate studies.<sup>‡</sup></div>
<p>&nbsp;</p>
<div class="claim">Alpha Lipoic Acid is a multifunctional nutrient which plays a key role in the antioxidant network and the metabolic process.<sup>‡</sup></div>
<div></div>
<div>
<h4>Supplemental Facts</h4>
<div class="divider"></div>
<ul>
<li class="bold">Amount Per Serving:</li>
<li>each vegetarian capsule contains:</li>
<li class="line-item"><span class="label-name">alpha lipoic acid (thioctic acid)</span><span class="label-amount">200 mg.</span></li>
<li>other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water), ascorbyl palmitate</li>
<li>1 capsule, 1-4 times daily, with meals.</li>
</ul>
</div>
<p>The post <a href="https://naturallakeland.com/product/alpha-lipoic-acid-200mg/">Alpha Lipoic Acid 200mg</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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		<title>Saw Palmetto (320)</title>
		<link>https://naturallakeland.com/product/saw-palmetto-320/</link>
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		<dc:creator><![CDATA[Darla Willmore]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 17:10:08 +0000</pubDate>
				<guid isPermaLink="false">http://naturallakeland.flywheelsites.com/?post_type=product&#038;p=19461</guid>

					<description><![CDATA[<p>Saw Palmetto 320 is a blend of fatty acids and other essential nutrients to provide fundamental support for healthy prostate and urinary function. Saw Palmetto helps maintain proper testosterone metabolism for optimal prostate and urinary health.</p>
<p>&#160;</p>
<p>Each softgel capsule contains:</p>
<ul>
<li class="line-item"><span class="label-name">saw palmetto (<em>Serenoa repens</em>) extract (fruit)</span><span class="label-amount">320 mg</span>
<ul>
<li>(standardized to contain 85% total fatty acids)</li>
</ul>
</li>
<li>other ingredients: gelatin capsule (gelatin, glycerin, water)</li>
</ul>
<p>The post <a href="https://naturallakeland.com/product/saw-palmetto-320/">Saw Palmetto (320)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>Promotes healthy prostate and urinary function<sup>‡</sup></li>
<li>Supports healthy testosterone metabolism<sup>‡</sup></li>
<li>Made with hypoallergenic ingredients</li>
</ul>
<p>Saw palmetto has been utilized for decades to support healthy prostate and urinary function. In countries like New Zealand, France, Germany, and Austria, this herb has been the gold standard for prostate support for many years. Its primary mode of action involves supporting healthy testosterone metabolism, in part by maintaining healthy 5-alpha-reductase enzyme activity and receptor binding. In a recently published JAMA meta-analysis involving 18 randomized controlled trials and almost 3,000 men, results suggest that saw palmetto provides important urologic support by promoting healthy urinary function. In a three-year German study, saw palmetto extract promoted healthy urinary function in volunteers.<sup>‡</sup></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://naturallakeland.com/product/saw-palmetto-320/">Saw Palmetto (320)</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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		<title>Natural Stress Relief &#8211; Xiao Yao Wan</title>
		<link>https://naturallakeland.com/product/natural-stress-relief-xiao-yao-wan/</link>
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		<dc:creator><![CDATA[Elite Strategies]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 19:41:58 +0000</pubDate>
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					<description><![CDATA[<p>Also known as: Xiao Yao Pian, Xiao Yao San, relax extract, free and easy wanderer.</p>
<h3>Uses of Xiao Yao Wan:</h3>
<ul>
<li>Chronic hepatitis</li>
<li>Anemia</li>
<li>Mastopathy</li>
<li>Premenstrual tension</li>
<li>Anxiety</li>
<li>Depression</li>
<li>Neurosis</li>
<li>Functional uterine bleeding</li>
<li>Irritability and stress</li>
</ul>
<p>y or Qi.</p>
<p>The post <a href="https://naturallakeland.com/product/natural-stress-relief-xiao-yao-wan/">Natural Stress Relief &#8211; Xiao Yao Wan</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><p>Natural Stress Relief &#8211; Xiao Yao Wan.  Also known as: Xiao Yao Pian, Xiao Yao San, relax extract, free and easy wanderer.</p>
<h3>Uses of Xiao Yao Wan:</h3>
<ul>
<li>Chronic hepatitis</li>
<li>Anemia</li>
<li><a href="http://www.medscape.com/viewarticle/462248_3">Mastopathy</a></li>
<li>Premenstrual tension</li>
<li>Anxiety</li>
<li>Depression</li>
<li><a href="https://en.wikipedia.org/wiki/Neurosis">Neurosis</a></li>
<li><a href="http://press.endocrine.org/doi/abs/10.1210/jcem-1-3-195">Functional uterine bleeding</a></li>
<li>Irritability and stress</li>
</ul>
<p>This herb usually comes in pill form and is taken as a dietary supplement. Dosage will vary according to manufacturer and brand but can be as much as 8 pills, 3 times a day. Follow the instructions on your particular brand.</p>
<p>What is Xiao Yao Wan: This herb has been around for some time in Traditional Chinese Medicine &#8211; TCM and is often used for relieving stagnated liver energy or Qi.</p>
<p>It is estimated that at least half the population of the world has liver stagnation with problems and symptoms that come as a result of this liver problem.</p>
<p>This herb can significantly ease the symptoms and help clear up your liver. However, it is meant for short term use, not life time use.</p>
<h2>Natural Stress Relief &#8211; Xiao Yao Wan Benefits:</h2>
<p>Xiao Yao Wan has been used for some time in traditional Chinese medicine and it is a commonly used herbal remedy for anxiety, irritability, stress, and depression due to the challenge of a daily life or premenstrual tension.</p>
<p>There are several disorders that are caused by Qi liver stagnation. They include depression, moodiness, uncontrollable anger, menstrual disorders such as PMS and endometriosis, high blood pressure and even headaches.</p>
<p>There are different causes of Qi liver stagnation such as intolerance to milk and dairy products, stress and emotional disorders, common toxins such as alcohol, coffee, caffeine, nicotine and even hormones from your own body.</p>
<p>Xiao Tao Wan works best when combined with a treatment plan to rid your body of the toxins or conditions that are causing your liver stagnation in the first place such as limiting or quitting your ingestion of alcohol, caffeine and other toxins or getting treatment for hormonal imbalances or depressions and emotional disorders.</p>
<h2>Natural Stress Relief &#8211; Xiao Yao Wan Side Effects:</h2>
<p>None known when used properly.</p>
<p class="p1"><span class="s1"><div class="vc_row wpb_row vc_row-fluid"><div class="section clearfix grid_section "><div class="wpb_column vc_column_container vc_col-sm-12 "><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_message_box vc_message_box-standard vc_message_box-rounded vc_color-orange vc_do_message" ><div class="vc_message_box-icon"><i class="fa fa-asterisk"></i></div><p>These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you are not familiar with these formulas or concepts please consult a licensed practitioner of Chinese herbal medicine and/or more in-depth reference materials.</p>
</div></div></div></div></div></div></span></p>
</div><p>The post <a href="https://naturallakeland.com/product/natural-stress-relief-xiao-yao-wan/">Natural Stress Relief &#8211; Xiao Yao Wan</a> appeared first on <a href="https://naturallakeland.com">Natural Medicine Center - Lakeland</a>.</p>
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